Barley seed can be used alone to cook porridge, cooking, but also with ginseng, atractylodes macrocephala Poria, Scutellaria baicalensis, Coix lacryma, and other medicines together with each other to make a health diet to take, such as Barley seed Poria congee, Job's tears, ginseng and Ling lean meat soup, and so on. In addition, Job's tears are cold, can clear away heat and dampness, is to go to the top of the dietary therapy of dampness, can be combined with each other Dongguan, Poria, He Ye, etc. together with the preparation of health meals to take, such as Job's tears Dongguan soup and so on. Job's tears can clear the lungs and moisturize the lungs and intestinal heat, for coughing with yellow phlegm, white foamy phlegm patients, can apply Job's tears and melon, sweet almonds, etc. to take; if diarrhea accompanied by hot anus, abdominal pain, disturbing, dry mouth and other conditions, can be Job's tears and Dutch beans, kapok, psyllium, and so on together with the preparation of the health of the medicinal diet to take.

The way to make barley rice

In addition, the barley also has the role of the Shu muscle, in addition to paralysis pain, is the treatment of arthritis of the common medicines and dietary therapies on the top, can be used alone, but also with the red paeoniae lactiflora, papaya, and so on together with the preparation of the health of medicinal food to be taken, such as the barley kernel papaya drink, and so on.

Special attention should be paid to the fact that the group of people who have diarrhea in the spleen can take barley after frying it first, and its actual effect is better. Because Job's tears are good at clearing heat and inducing dampness, thus, groups with depletion of body fluids after a heat disorder, or usual kidney yin deficiency or yin deficiency and fire are prudent to use it.

Barley rice practice

Berry barley kernel rice

Raw materials

Barley rice 240 grams is, barley kernel 80 grams is, red barley kernel 40 grams is, goji berries 5 grams is, 450 cc of warm water, 2 grams of salt is

Practice

1.Barley rice cleaning, placed in stainless steel sieve in the control of the dry, let it rest 30 to 60 minutes reserved. ～The first time I saw it, it was a very good one, but it was a very good one, and it was a very good one.

2. Job's tear grains, red Job's tear grains cleaning, enough water control dry, put into the electronic device pot with warm water, soak 2 hours reserved.

3. Chinese wolfberry slightly clean control intervention to stay.

4. Put the Penglai rice into the electronic device pot, add salt and mix well, press and hold the electronic device pot rice button, cook until the function key jumped up,

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