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How many cherries can you eat a day? Can eating 40 cherries a day be poisoned?
1 How many cherries can I eat a day? It is recommended not to exceed 1 kg at most.

Cherry is rich in nutrition and contains water, protein, fat, dietary fiber, carbohydrates, calcium, phosphorus, iron, zinc, carotene, vitamin C, vitamin B, nicotinic acid, citric acid, tartaric acid and other ingredients. It is also a warm food in Chinese medicine, which has the effect of enriching blood and tonifying kidney. It is very beneficial to human body after eating.

However, the more cherries you eat, the better, because the digestive function of human gastrointestinal tract is limited. If you eat too much, it will increase the burden on the gastrointestinal tract and cause some adverse reactions. Secondly, cherry is warm and contains more acidic components. Eating too much is more likely to cause symptoms of getting angry, so you can't be greedy.

Can eating 40 cherries a day be poisoned? number

First, if you eat 40 cherries a day, most people can digest them normally without causing any discomfort. Secondly, although cherries are toxic, the toxic part is mainly in nuts, and the content is very slight. Only after a large amount of intake, people will be poisoned, and cherry stones are inedible parts. Even if you accidentally bite or eat it by mistake, the dose of toxin you ingest will not reach the level of poisoning, so eating 40 cherries a day will not be poisoned.

Can I lose weight after eating cherries? number

Although cherries are low in calories and suitable for eating during weight loss, the effect of weight loss can not be achieved simply by eating cherries, because obesity is caused by the fact that the calorie intake of food exceeds the level that the body can metabolize, and the excess calories are converted into fat in the body for a long time. Therefore, in order to achieve the effect of losing weight, we can only take physical exercise and diet control, or liposuction and other medical means to lose weight.

What should I do if I eat too many cherries? Eating cherries can cause stomach upset, mainly because the acidic components such as citric acid and tartaric acid stimulate the secretion of digestive juice and cause damage to gastrointestinal mucosa, thus causing stomach upset, so I can improve it by eating some alkaline foods, such as steamed bread, bread and soda biscuits. However, if the discomfort still does not improve or even worsen, it is recommended to seek medical advice in time to avoid delaying treatment.