Yes, but not too much. In the early stage of pregnancy, it is not easy to eat foods that promote blood circulation (red dates and lychees), which will cause miscarriage; You can eat a small amount in the middle stage, but you can't eat it in the later stage, which will cause premature birth. In fact, you can get a good understanding of the food, clothing, housing and transportation during pregnancy from your mother. After all, your elders are the best teachers.

What are the benefits of eating lychee for pregnant women?

1. Litchi meat is rich in vitamin C and protein. Eating litchi in pregnant women is helpful to enhance the immune function and improve the disease resistance;

2. Litchi is rich in sugar, which can supplement energy and increase nutrition. Studies have proved that litchi can nourish brain tissue. Eating litchi in pregnant women can obviously improve insomnia, forgetfulness, mental fatigue and other symptoms;

3. Litchi is rich in vitamins. Eating litchi in pregnant women can promote the blood circulation of microvessels, prevent freckles and make the skin smoother;

4. From the point of view of Chinese medicine, litchi pulp has the effects of invigorating spleen and liver, regulating qi and enriching blood, warming middle warmer and relieving pain, and nourishing heart and tranquilizing mind.

Who is not suitable for eating litchi?

People who are allergic to litchi, diabetics and those with yin deficiency and excessive fire should fast or eat carefully.