The serving size of Tiepi Fengdu is between 5 to 8 grams a day.

Speaking of the edible methods of dendrobium, the Internet said what tea, juice is for the dendrobium fresh strip said, simply the dry and fresh products are mixed up, in fact, the edible methods of dendrobium are not much, I understand that there are so many kinds:

First, the most simple is to grind the powder, grind the powder, after the hot water can be served to drink, this is more convenient;

The second, boiled water, is to pour water and maple dipper in a pot to burn, after the water boiled guy smothered for a period of time, and then even the water and maple dipper can be soaked with water to drink. There is a simple way is that when you bar friends boil water, directly put some into the water boiled, maple dipper smothered for a while to take out on it;

Third, stew, this is as an ingredient to use, with the dendrobium fresh strips to eat is the same;

I hope that my advice is helpful to you, look forward to adopting, thank you ~~~