Roasted meat includes lamb, chicken thighs, chicken wings, tenderloin, ham hock, fish balls, beef balls, duck wings, chicken nuggets, chicken tenders, chicken fillets, crab fillets, pork, toothpick, bacon meat and so on.
Yakiniku, a dish, is made of pork, beef, vegetables, seafood and other ingredients. Unique flavor and long history, it has a strong aroma and fresh taste, which can greatly improve appetite. It is worth mentioning that modern barbecue meat is not the same as the barbecue meat during the slash-and-burn period. According to the "Han Dynasty painting image of the whole collection" can be seen, as early as in the two Han Dynasty, there is a complete system of grilled meat grilled food to pay attention to.
Expanded Information:
1 , try to avoid eating open-air barbecue.
2, grilled meat strictly control the temperature to avoid scorching.
3, if homemade barbecue, seasoned in advance with garlic sauce, lemon juice, and brush with ketchup.
4, eat grilled meat at the same time, squeeze some ketchup, lemon juice as a seasoning;
5, eat more fresh raw vegetables, and grilled meat with food, in order to get as much as possible antioxidant, anticancer components, as well as to promote the discharge of carcinogens dietary fiber.
6, to lean meat-based, less choose fat meat.
In the roasting process, fat meat will become oil because of the high temperature, dripping on the charcoal fire and then roasted to the meat to make the main factors of cancer, so in the selection of meat should be mainly lean meat, less fat meat. If you are worried that all lean meat will affect the effect of the grill, you can then grill above a layer of tin foil, poke some small holes so that the fat drips down and will not be grilled here on the meat.