Black beans have the effects of anti-aging, preventing osteoporosis, preventing constipation, preventing brain aging, maintaining beauty and hair care, and preventing arterial sclerosis. It sounds so magical, so today I will introduce the cooking methods of black beans.

1. Black bean and chicken feet soup

Ingredients: 100 grams of black beans, 250 grams of chicken feet, appropriate amount of salt.

Method:

1. Remove the impurities from the black beans, soak them in water for 30 minutes, and set aside; wash the chicken feet and blanch them thoroughly in a pot of boiling water.

2. Heat the pot and add water, add the chicken feet and black beans, boil over high heat first, skim off the foam, then simmer over low heat until the meat and beans are thoroughly cooked, add salt to taste and serve.

2. Braised pig's trotters with black beans

Ingredients: 500 grams of pig's trotters, 300 grams of black beans, appropriate amounts of onions, ginger slices and garlic cloves, a little each of salt, vegetable oil and pepper, and appropriate amount of cooking wine .

1. Wash the black beans and soak them in water for about 3 hours; wash the pig's trotters, blanch them in boiling water with cooking wine, green onion and ginger for 2-3 minutes, and then take them out.

2. Put the pig's trotters, black beans and garlic cloves into boiling water and simmer together for 2-3 hours until the pig's trotters are cooked and tender.

3. Add seasonings and serve.

3. Black bean stewed dog meat

Ingredients: 500 grams of dog meat, 50 grams of black beans, 4 grams of refined salt, 3 grams of MSG, and 10 grams of ginger.

1. Sear the skinned side of the dog meat over a fire to remove any residual hair, scrape and wash it in warm water, cut it into 4 cm square pieces, blanch it in cold water to remove the raw material, remove and rinse well. . Wash the black beans with water and set aside.

2. Put the dog meat, black beans and ginger into a large sand pot, add water, bring to a boil over high heat, then simmer over low heat. When the dog meat is crispy, add refined salt and MSG to taste. Serve.

Four: Steps of soaking black beans in vinegar.

First, rinse the black beans with cold water and then dry them in the sun.

Second, pour the black beans into the wok, turn on medium heat and stir-fry slowly. After about four or five minutes, you will hear a snapping sound and smell the aroma of beans. At this time, turn down the heat and continue to stir-fry. It will be ready in about five minutes.

Third, put the fried black beans in a larger basin and let them cool in a ventilated place.

Fourth, put the cooled black beans in a larger glass, pour vinegar until the beans are submerged, cover the lid, and put it in a cool place. When the vinegar is absorbed, add honey to it, stir evenly, and it's ready to eat.

Fifth, you don’t need to eat two or three more at a time, but you must insist on eating every day