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When making vegetable salad at home, do I need to add salt?

When making vegetable salads, it is best to choose some green vegetables that taste crisper, and you can add a little olive oil or walnut oil. No salt added. When mixing vegetable salads, the dressing itself contains salt, so adding salt is unnecessary. In the vegetable salad, you can add an appropriate amount of lemon juice. When mixing the vegetable salad, the salad dressing itself contains salt, so adding salt is unnecessary. In vegetable salad, you can add lemon juice to make the vegetable salad taste more delicious. When it comes to the choice of vegetables, it is recommended to choose 3-4 types of vegetables. Vegetables such as tomatoes, lettuce, red cabbage, and cucumbers are good ingredients for vegetable salads. Don't add salt and other seasonings.

When cooking, you should use less salt and less oil. Especially for me, I have been losing fat recently. I often use the high-calorie astrologer salad for breakfast, so I use salt instead. Place raw vegetables in a large salad bowl and season with salt and pepper. Toss with your favorite vinaigrette and let the summer salad marinate for at least an hour to give it even more flavor. Add olive oil, mix well, plate and add salad dressing. ?The vegetable salad is done. ?

If it is roasted vegetables, salt should also be added to the vegetable salad, but it is better to use rose sea salt than ordinary table salt. Rose sea salt tastes better than table salt and has the fragrance of roses, which adds a lot to the vegetable salad. Flavor. Vegetable salad is a delicious food with vegetables as the main ingredient. It is easy to make, convenient and delicious. First add salt to the water, then choose vegetables according to your own taste, then wash the vegetables with salt water, then cut the vegetables into pieces with a knife, then find a container, add Thousand Island dressing to the bottom of the container, and then cut the vegetables into pieces Just put it in.

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