What do you want to do in the evening? China people's taste buds are very picky. They are delicious and full. Vegetarian dishes can be made more fragrant than meat, and each bite can taste different. This is the meal I cooked for you in the evening. For your reference only.
What is delicious to cook at night? 1 Fried broccoli with squid.
Fried broccoli with squid is delicious and chewy, and broccoli is crisp and refreshing. The combination of the two is delicious and nutritious.
1. First clean the broccoli, cut it into small flowers, clean the internal organs of squid, cut it into small circles and put it on a plate for later use.
2. Make a big fire in the pot with cold water. After the water boils, pour the washed broccoli into the boiling water.
3. Blanch the broccoli for about 10 second, and then remove the water control.
4. Pour the oil into a hot pot. When the oil is hot, pour the shredded ginger and garlic into the oil pan and stir-fry until fragrant.
5. First pour the squid and stir fry until the squid is a little discolored. Then pour in the blanched broccoli and stir fry together for a while.
6. Add the right amount of salt and stir-fry to taste, then you can start the pot.
Fried shrimp with green pepper
Fried shrimps with green peppers are colorful and original, and the shrimp meat is delicious and soft, and it is nutritious with green peppers and onions.
1. Wash the bought live shrimps with clean water first, and then cut off the whiskers, guns and feet with scissors.
2. When the shrimp head is pulled out, the internal organs will slowly come out. Pull the shrimp line slowly by hand, and the end of the shrimp line near the tail will be pulled out. Then, peel the shrimp shells. (If you can't pull it all out, you can pick out the internal organs with a toothpick. )
3. Peel all the shrimp shells, leaving shrimp meat, that is, shrimp, wash the shrimp and put it on a plate for later use.
4. Pour the oil into a hot pot. When the oil is hot, add a little garlic powder and stir fry. Cut it off. Saute green peppers and onions.
5. Stir-fry the green pepper and onion for a while, the green pepper is a little soft. Pour in shrimps and stir fry together.
6. Stir fry until the shrimps change color (red). If it feels too dry when frying, you can add a little water. ) Add the right amount of salt and stir-fry to taste, then you can start the pot.
Hot and sour taro shreds
Hot and sour taro shreds, hot and sour, crisp and smooth, appetizing after meals.
1. Prepare a bowl, add salt, light soy sauce, oyster sauce, white sugar, cooking wine, a little light soy sauce and rice vinegar, stir well, and taste it. It is sour and salty.
2. Heat the pan until the oil gets hot. When the oil is hot, pour the chopped millet pepper and green pepper into the oil pan and stir-fry until spicy.
3. Pour in the washed shredded taro and stir fry for a while.
4. Pour in the prepared sauce and stir fry.
5. Pour some water into it and cook it for a while, which will make taro more tasty. Finally, sprinkle some shallots, and you can get out of the pot.
What's delicious to cook at night? The first course is beef with scallion.
Beef is one of the most popular meats in autumn and winter. Besides mutton, beef is the first choice, because mutton has a bad smell, and many people don't like to eat mutton. Mutton and beef are high-protein, low-calorie and low-fat meats, so you can often buy some and fry them at home.
Practice: 1. Beef tenderloin, the thinner part, the fibrous tissue of beef is thick and dense, so when cutting beef, it should be cut horizontally, not along the grain. Cut the beef into pieces, add an egg white and a little ginger juice, grab well and marinate.
2. an onion, cut off the onion leaves, and cut the onion with a diagonal knife.
3. Heat the wok, pour a little oil, pour the marinated beef into the wok, and stir fry quickly over high fire.
4. The beef changes color, and it will be served soon after it is cooked for 8 minutes.
5. Re-heat the hot oil in the pot, stir-fry the green onions until fragrant, and then pour the fried beef slices into the pot and stir quickly and evenly.
6. Finally, add a spoonful of starch and water to make a sauce, thicken it, pour it into the pot, add a little soy sauce and salt, and stir well to get out of the pot.
Tip: Beef marinated with egg white and ginger juice is more tender than beef marinated with starch.
The second cold shredded radish
White radish is on the market in autumn and winter, and the ginseng in the field is affordable and juicy. Whether it's fried, used to make soup or made into jiaozi, it's especially delicious.
Practice: 1. A white radish, peeled and twisted into filaments.
2. Add half a spoonful of salt, mix well with chopsticks and marinate for a while.
3. Marinate some water after about 10 minutes.
4. Squeeze the shredded white radish tightly to squeeze out the water.
5. Prepare some minced garlic and millet pepper, stir-fry them in an oil pan, then take them out, pour hot oil into a bowl filled with minced garlic and millet pepper, add proper amount of aged vinegar, sesame oil, salt and uncooked rice, pour them into the cold sauce on shredded white radish and mix well.
Tip: white radish is pickled first and then cooled, which makes it more crisp.
The third kind of fried green beans
Green beans are also seasonal vegetables in autumn and winter, which are tender and crisp. Use them to make the taste of dry frying, add a little pepper to appetize.
Practice: 1. Appropriate amount of mung beans, after soaking in water, remove the old tendons and both ends.
2. Chop minced garlic and pepper for later use.
3. Cut the green beans into filaments.
4. Heat the wok, add minced garlic and pepper to stir fry, and add shredded green beans into the wok.
5. Stir-fry in medium fire, stir-fry all the seasons until there is no life.
6. Add a spoonful of soy sauce and a little water, simmer on low heat and stir-fry green beans, otherwise it will easily cause food poisoning and diarrhea. Finally, add a little salt to taste.
Tip: Green beans must be cooked and fried in medium heat for a long time, or soaked in water before frying, blanched before frying, so don't worry about food poisoning.
What is delicious to cook at night? 3 sauce chicken.
material
Most bowls of soy sauce; 1 ground chicken; Appropriate amount of rock sugar
working methods
Wash the chicken with salt, wash the pig neck, reserve half a bowl of soy sauce and a proper amount of crystal sugar, pour the crystal sugar and soy sauce into the pot, add 2 bowls of water and boil together, then add the chicken and pig neck. In the cooking process, turn the chicken upside down, pour the light soy sauce into the chicken belly, and cook on low heat for about 30 minutes. When the soy sauce is thick, it can be cooled and cut into pieces. The sauce can be served in another small plate.
Jade white jade roll
material
Minced meat150g; ; 50g shrimp; 1 Chinese cabbage; 20 g carrot; 2 mushrooms; 50g sweet corn; Soy sauce10ml; ; 5 ml cooking wine; Starch 5g; Zanthoxylum bungeanum1g; ; 5 ml of sesame oil; A little salt
working methods
Peel the whole cabbage leaf, wash it with clear water, cut it into sections, blanch the cabbage leaf with boiling water, take out the spare mushrooms and carrots, wash and chop them, add shrimp, soy sauce, cooking wine and starch into the minced shrimp, stir well, then add mushrooms and carrots, sweet corn, sesame oil, pepper and a little salt, stir well, spread a layer of cabbage leaves, put a proper amount of stuffing, and use minced meat.
Mutton radish pot
material
500 grams of mutton; 1 radish; Adenophora adenophora15g; Polygonatum odoratum15g; 5 grams of asparagus; 5 grams of Ophiopogon japonicus; Proper amount of turmeric
working methods
Wash the mutton and cut it into pieces. Marinate the mutton with ginger slices and cooking wine for half an hour. Take out the spare white radish and cut it into pieces (this is cut with a knife, which feels better than the cut one). Add medicinal materials to neutralize the internal heat of the mutton. All the ingredients are put into the pot. I use a pressure cooker, so it is very soft in about 20 minutes. Finally, add salt to taste, and add onion or coriander according to taste. I like both of them, so I put them in my own mutton pot and ate them.