The hot pot is known to many people, so how many people know the hot pot chicken dish? Hot pot chicken is a traditional cuisine in Hebei, its main ingredient is white chicken, and some ingredients with, after cooking is a delicious hot pot chicken. Hot pot chicken is easy to make, when you make it at home, you can choose a lot of ingredients according to the taste of the family, just like eating hot pot, while eating and chatting, feel very warm.

Ingredients:

White striped chicken, hot pot base

Making steps:

1. Cut off the green onion, ginger and garlic, and wash and set aside the vegetables, meatballs and other ingredients. Chop the selected chicken thigh meat into small pieces, deodorize with cooking wine, add pepper, ginger powder, five spice noodles to taste, mix well and set aside for five minutes to taste. Pour cooking oil into the pot, the onion, ginger, garlic, dried chili pepper stir fry flavor.

2. Add Pixian bean paste and chicken pieces continue to stir fry, at this time to add salt, sugar, soy sauce, soy sauce, oyster sauce and other seasonings, chicken thighs stir fry until white color. At this time into the hot pot base to continue to stir fry juice, and then add an appropriate amount of water to open the pot meat cooked. At this time to add the hot pot needed vegetables, pills and other materials continue to boil, hot hot pot is out of it.

Nutritional value of chicken

1, chicken protein content is high, and easy to be absorbed by the body into the use of the body to enhance stamina, the role of strong body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, B2, C, E and niacin and other ingredients.

2, chicken potassium sulfate amino acid content is also very rich, so it can make up for the lack of cattle and pork.

3, chicken than other meats have more vitamin A content, and in terms of quantity, although worse than vegetables or liver, but compared with beef and pork, its vitamin A content is much higher.

4, chicken has a very good therapeutic effect on malnutrition, cold and fear of cold, fatigue, fatigue, menstrual disorders, anemia, weakness and so on. The motherland medicine believes that chicken has the effect of warming the middle and benefiting the qi, tonifying the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones.

5, often eat chicken fried cauliflower can enhance the detoxification function of the liver, improve immunity, prevent colds and scurvy.