Children like to eat meatballs, whether it is fishballs, meatballs he loves to eat, a mouthful of one, once can eat seven or eight, the child is still small, is growing body, outside the sale of pills, long shelf life, a variety of additives, do not dare to buy often to eat, so they learned the practice of the pills, do not learn not to know that, after learning, only to find that the fishballs do it yourself, the original so simple to make out of the pills is not fishy at all, Q The first thing you need to do is to make sure that you have a good deal of time for the next few days!
Today, this method of making fish balls to share with you, fish itself is very suitable for children to eat food, especially this balsa fish, no thorns all meat, more suitable for children to eat, children often eat fish, can promote brain development, so that the mind is smarter, made into pills, the child more like. At home to do fish balls, real material without additives, learned to never go to the supermarket to buy.
Sour soup fish ballsInstruments: balsa fish, fat, enoki mushrooms, sour sauce, eggs, onions and ginger water, salt, cooking oil,
Practice:
1, balsa fish a piece of fish, this fish does not have thorns all meat, very suitable for use in making fishballs, high nutrient, the children also love to eat, the balsa fish cut into small pieces, and then prepare two pieces of fat together, so that the texture is better.
2, the ginger sliced, small onions cut into pieces, first hard to grab the juice, and then poured into the boiling water to soak, cool before using.
3, the fish fat are poured into the cooking machine, add an egg white, two spoons of starch, a spoonful of salt stirred into the fish puree, and then pour a small amount of onion and ginger water, stirring until the fish puree on the strength of the strength of the fish puree after the special sticky. Add cold water to the pot, do not turn on the fire, the left hand tiger's mouth to squeeze out the balls, can float on the water is half successful.
4, after all the squeeze, open a small fire slow cooking, cooking until the balls become larger, basically cooked through.
5, fish out, put into the prepared ice water, this is to make the balls Q Q spring important step. Before you make the meatballs, you need to ice a tub of water in advance for use.
6, put oil in the pot, put the small onion stir fry flavor, add a spoonful of sour soup sauce stir fry, pour a large cup of water to boil and then cook for two minutes, so that the soup is fully flavored, put the enoki mushrooms to boil, pour into the fish balls and boil again, sprinkle a handful of green onion garnish can be out of the pot. The most suitable fish for children to eat is it, no thorns all meat, made into balls, a mouthful of one, too fragrant. Quickly try.