Yes.

Because the nutrients in shrimp and leeks are not mutually exclusive, and eating them together can also play a role in replenishing qi and blood, nourishing the kidneys and lowering blood pressure.

2 What are the benefits of eating shrimp and leeks together

1, warm kidneys to help Yang

Shrimp is warm, sweet and fresh flavor, and leeks together, the nutrients between the two will be a perfect combination, which will play a warm role in the kidney and Yang.

2, tonic blood

Leeks and shrimp are rich in vitamins and other nutrients, both eaten together vitamins, these nutrients can be a greater degree of play, play the role of tonic blood.

3, balanced nutrition

Our human body always needs a lot of nutrients, and if we just regularly eat only one kind of food, is not able to make the body to get the nutrients needed, and the combination of shrimp and leeks can be sufficient to provide most of the nutrients we need in the body.

3 Which people should not eat shrimp

1, gout patients should not eat shrimp

Because shrimp in the seafood purine is too high, easy to crystallize in the body of a certain place, thus causing the recurrence of the disease, the severity of the disease will also make the disease more serious.

2, allergies should not eat shrimp

Allergic people should eat less seafood, because now seafood allergy is not a good way to prevent, once an allergic reaction to seafood, you have to endure a long time of pain.

4 Who should not eat leek

1, Yin deficiency fire patients should not eat leek

Because leek if eaten too much will be easy to cause the symptoms of fire, but also will not be easy to digest, if Yin deficiency fire patients eat more, will make our body uncomfortable.

2, poor eyesight patients should not eat leek

If your eyesight is not good, it is necessary to eat less leeks, because leeks in some substances will have a bad effect on our eyesight, all if poor eyesight patients to eat less leeks.

So shrimp and leeks can be eaten together.