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How to eat the Qingming mugwort Eat a good thing?
Spring mugwort is tender and delicious, but also has a very good health care effect. In particular, the Qingming season is approaching, eat mugwort good time to come, then let the old calendar for you to introduce, Qingming mugwort how to eat, eat and what are the benefits of it.

Ching Ming Ai plus ginger boiled water Ingredients: 30-50 grams of fresh mugwort leaves, ginger, brown sugar Practice: take 30-50 grams of fresh mugwort leaves, add fresh ginger boiled water, add a small amount of brown sugar, a small number of times to drink. Efficacy: moxa leaves and ginger boiled water, used to relieve pain-type diseases, such as stomach pain, menstrual cramps and so on. Postpartum cold abdominal pain or the elderly umbilical pain abdominal cold pain. Cold and wet diarrhea and dysentery, can be decocted with dry ginger.

Ching Ming Ai boiled eggs Material: 25 grams of mugwort leaves, 2 eggs, 25 grams of brown sugar. Practice: 1, will be cleaned, into the pot, add 1000 ml of water, set the fire to boil, and then use the fire to cook for 25 minutes; 2, cease fire, filter, collect the liquid standby; brown sugar cut into chips; eggs cooked, peeled; 3, will be cooked eggs into the pot, in the pot before the eggs add ai leaf liquid and brown sugar, set the fire to boil, and then use the fire to boil for 8 minutes that is completed. Effects: Warming menstruation and relieving pain, dispersing cold and stopping bleeding. The main symptoms include restlessness of the fetus, cold pain in the abdomen and dysmenorrhea.

Fresh mugwort scrambled eggs Ingredients: a small handful of fresh mugwort leaves, 2 eggs, a spoonful of flour, chicken essence. Practice: 1, mugwort leaves chopped, put into a container, pour flour and chicken essence, and then beat the eggs, mix well; 2, pan heating, put a little oil, oil hot, pour the mixed ingredients, fry until golden brown, out of the pan. Efficacy: relieve stomach cold, stomach pain and other symptoms.

Ai Ye Chicken Soup Ingredients: 150 grams of fresh ai stalks, 1 old hen, salt, 10 grams of ginger, water. Practice: 1, the old hen washed and cut into large pieces, tile pot washed, put in the chicken, ai stalks, ginger, add water; 2, the above ingredients first fierce fire boil, cook for about 5 minutes, then turn into a small fire to cook, about 1.5-2 hours, adjust the appropriate amount of salt can be consumed. Efficacy: nourishes deficiency, replenishes qi and nourishes blood.

Materials for moxa patties: fresh moxa leaves, glutinous rice flour, sticky rice flour, sugar. Practice: 1, fresh mugwort leaves chopped, and glutinous rice flour, sticky rice flour, sugar together into a powder dough; 2, sesame peanuts fried and brown sugar together into powder; 3, the powder dough into equal amounts of balls, rolled into a round, wrapped with the filling and kneaded into a ball shape, and then mold pressure type; 4, the bottom of the patty cake will be done on the bottom of the pad on the banana leaf, on the steamer on the fire steamer for 15 minutes. Efficacy: glutinous rice taste sweet, warm, tonifying the middle and beneficial to the qi. Mugwort leaves warm the qi and blood, warm the meridians, get rid of the bad cold. Note: Glutinous rice food should be heated and eaten, and should not be eaten too much at a time, because the sticky sticky rice is difficult to digest, the elderly, children, diabetics, gastrointestinal disease patients should be cautious.

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