. Problem Analysis: . Maca which is produced in Southeast Asia to improve, the quality of sexual life to improve kidney function of a drug, long-term adherence, will lead to your blood pressure rise, so that is not recommended that you long-term intake of this drug.

. Advice: . Must develop a good habit of exercise like your age daily one to two hours of physical exercise is very important, physical exercise can improve the function of your kidneys, improve your blood pressure, to ensure that your blood viscosity, to ensure that the elasticity of your blood vessels, to prevent a variety of acute cerebrovascular disease occurs, so that physical exercise is the best way for you to improve your health, I hope that you can adhere to.

Another very important way is to be sure to. Control your diet. Eat less greasy and spicy food more vegetables and fruits.