Can apples and pitaya be eaten together? Apples and pitaya can be eaten together. Efficacy of pitaya
1, detoxify and protect the stomach wall;
2. Anti-aging, preventing degeneration of brain cells and inhibiting the occurrence of dementia;
3. Whitening and nourishing the skin;
4. Lose weight, relax bowels, prevent large intestine and prevent the occurrence of colorectal cancer.
Function of pitaya
Pitaya juice is sweet and delicious. Besides fresh food, it can also be used for brewing wine, canning and making jam. Flowers can be dried and made into vegetables, and their colors can be extracted from food pigments.
Pitaya has the functions of preventing constipation, promoting eye health care, increasing bone density, helping cell membrane formation, preventing anemia and neuritis, angular stomatitis, reducing cholesterol, whitening skin, preventing dark spots, relieving heavy metal poisoning, resisting free radicals, preventing senile diseases, losing weight and preventing colorectal cancer. The latest research results show that the juice of pitaya and its branches has a positive effect on tumor growth, virus and immune response inhibition.
Although pitaya brings one? Fire? Words, but it won't get angry. Pitaya, also known as red dragon fruit. Native to tropical Central America. Pitaya is rich in nutrition and unique in function. It contains plant albumin and anthocyanins, and is rich in vitamins and water-soluble dietary fiber, which are rare in general plants.
Pitaya is cool and has the effects of clearing away heat and moistening lung, protecting throat and relieving cough. At the same time, it is an ideal slimming and beautifying fruit with low fat, low calorie and high fiber. But it is worth noting that this fruit has a high sugar content. According to relevant data, every100g of pitaya meat contains 7.83g of glucose. Experts suggest that diabetic patients should be careful to eat this fruit, and it is advisable to eat no more than 200 grams a day.
Can pregnant women eat pitaya? The benefits of pregnant women eating pitaya:
1. Detoxifying and nourishing the stomach: Because pitaya contains plant albumin, it has the effect of detoxifying heavy metals in the body. In a modern metropolis with serious heavy metal pollution in automobile exhaust, pregnant women can also neutralize heavy metal toxins in the body by eating pitaya. In addition, the plant albumin in pitaya also has protective effect on human stomach wall. Therefore, pregnant women eating pitaya also has a protective effect on the stomach.
2. Prevention of constipation: Pitaya is rich in dietary plant cellulose, which can effectively regulate gastrointestinal function and prevent constipation. The black seeds of pitaya pulp contain a variety of enzymes, unsaturated fatty acids and antioxidants, which contribute to gastrointestinal peristalsis, achieve the effect of moistening intestines, and have an auxiliary treatment effect on constipation. Pregnant women are prone to constipation in the middle and late pregnancy, and eating pitaya for pregnant women can effectively prevent constipation.
3, lowering blood pressure: Pitaya also has the effect of lowering blood pressure, which is good for pregnant women with hypertension and pregnant women with pregnancy-induced hypertension.
4. Anti-aging: Pitaya contains vitamin C and anthocyanin, which has anti-aging and beauty beauty effects. Therefore, pregnant women can eat pitaya not only healthily, but also beautifully. After pregnancy, due to the interference of various factors, the skin of some pregnant women will get worse. Eating pitaya can improve skin condition.
5. Iron supplementation: The iron content of pitaya is higher than that of ordinary fruits. Iron is an indispensable element for making hemoglobin and other iron-containing substances, which plays a very important role in the health of pregnant women.
I remind: however, pitaya is a cool fruit, so pregnant women with anemia or diarrhea should eat as little as possible; In addition, the sugar content of pitaya is relatively high, and experts advise diabetics to eat this fruit carefully, and it is advisable to eat no more than 200 grams a day.
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