Angelica, mutton and radish soup is a relatively good health-preserving soup. It is very suitable for drinking in autumn and winter and has a very good effect on replenishing the body. We know that angelica is a relatively common medicinal material, which can activate blood circulation, remove blood stasis, and nourish the body. It has a very good effect on qi and blood, and can improve immunity to a certain extent, while radish has a smoothing effect on qi and improves the freshness of mutton soup. Let’s take a look at how to make angelica, mutton and radish soup.

Angelica, mutton and radish soup

Ingredients

Main ingredients: 500 grams of mutton, 1000 grams of radish

Ingredients: Angelica, 2 spoons of cooking wine , 10 grams of chopped green onion, 10 grams of ginger, 2 spoons of refined salt, 1 spoon of chicken essence, 1 spoon of pepper

Method

1. Wash the radish, peel and cut into equal sizes. Blocky. Wash the mutton and mutton marrow and cut into pieces. Wash the tangerine peel, wash and smash the ginger, wash and cut the green onions into chopped green onions. Choose water radish for radish. Radish is rich in vitamin C and trace element zinc, which helps enhance the body's immune function and improve the body's disease resistance. Among them, mustard oil and various enzymes can promote gastrointestinal motility, increase appetite and help digestion, can decompose carcinogenic nitrite amines, and have anti-cancer effects.

2. Put the mutton, tangerine peel and unpeeled ginger into the pot and bring to a boil over high heat. Turn off the heat when foam appears, rinse with water and set aside.

3. Wash and blanch the mutton and put the ginger into the stew pot.

4. Before putting the white radish into the pot, it has been blanched in boiling water to remove the spicy taste of the radish.

5. Add cooking wine and increase it appropriately according to the capacity of the stew pot. Usually 2 spoons is enough.

6. Pour in purified water until the mutton and radish are covered.

7. Add two tablespoons of salt to taste.

8. Add a spoonful of chicken essence to enhance the freshness.

9. A spoonful of pepper is ready to eat.

Tips

1. Before putting the white radish into the pot, you can blanch it in boiling water to remove the spicy taste of the radish.

2. People with colds and fever should not eat mutton.

3. Don’t drink tea immediately after eating mutton.

4. Mutton and pumpkin are both warm foods. If eaten together, they will easily get angry.

5. If the skin problem is serious, it is best to stop eating mutton and wait for recovery before eating with caution. To prevent recurrence.

6. There is no need to add balsamic vinegar to the stewed mutton.