1, macromolecular collagen needs to be degraded into collagen peptides and amino acids with molecular weight less than 1000 dalton after entering the human body, and only then can it be absorbed by the human body. There are not many ingredients that can be really absorbed effectively, so it is generally not recommended for pregnant women to take collagen products, and attention should be paid to taking any medicine or nutrition. The most common face that girls love beauty is supported by collagen, cartilage, eyes, muscles, breast support structures, etc. As long as it is supported or flexible, it almost contains collagen.
2. Collagen is a nutrient that the human body must supplement to delay aging, accounting for more than 30% of the total protein of the human body. There are about 3 kilograms of collagen in an adult's body. Collagen widely exists in human skin, bones, muscles, cartilage, joints and hair tissues, and plays a triple anti-aging role of support, repair and protection. Collagen is an amino acid rich in glycine, proline and hydroxyproline.
3. With the increase of age, collagen will be gradually lost, which will lead to the rupture of collagen peptide bonds and elastic nets that support the skin, and its spiral network structure will be destroyed immediately, and the skin tissue will be oxidized, shrunk and collapsed, and the skin will be dry, wrinkled, slack and inelastic. It is necessary for women to supplement collagen.
4. Fish scale collagen does not contain any fat. Compared with fish skin, fish scale collagen is superior to fish skin collagen, and its fat, sugar and residue are lower than fish skin collagen. In addition, fish scale collagen is more comprehensive and has the best affinity with human body. Collagen is the most important component of extracellular matrix.
To sum up, collagen is a nutrient that human body must supplement to delay aging, accounting for more than 30% of the total protein of human body. Many fairies are supplementing collagen for themselves.