What to do with a stomachache and fast and effective

What to do with a stomachache and fast and effective, life in the occurrence of stomach pain in a very large number of people, and the cause of stomach pain is even more reasons, stomach pain is actually a more complex disease, many people because of work and life reasons, resulting in a lot of problems with the diet, and therefore often occur in the stomach pain. Then how to do stomach pain and fast and effective?

Stomach pain how to do fast and effective 1

1, medicinal bath for stomach pain

Practice: stomach pain friends can prepare some cloves, sand nuts, descending incense, pepper, put them together inside the pot, add water and fry for 30 minutes, remove the dregs and add the amount of hot water to the mix, and then conditioning medicinal baths, it is best to completely immerse the upper abdomen, soak! About 30 minutes, wash the whole body with warm water. You can soak twice a day. It can relieve stomach pain caused by various reasons.

2, drink hawthorn peel tea

When there is a stomachache, you can use the peel, red dates, hawthorn dried tea to drink. First of all, wash the red dates fried to slightly charred, broken by hand, washed and soaked soft Chenpi shredded, hawthorn slices washed, and then put them together into a cup of boiling water to soak for 15 minutes, when drinking can add some honey. This tea has the effect of eliminating food and gas, relieving pain and eliminating accumulation, and it is also suitable for people who have a lot of stomach acid to drink.

3, ginger black tea

Main ingredients: ginger, black tea, rice vinegar. Method of consumption: Wash the ginger with water and boil for 15 minutes, then pour into the cup, add black tea to soak, soak well after adding rice vinegar and mix well to drink. There is a role of warming the middle, stop vomiting.

4, moxa hot compress

Material: moxa leaves, white wine. Usage: knead the mugwort leaves into a ball, put into a dry pot, add white wine on a small fire fried hot, and then wrapped in gauze on the navel, if the temperature drops, you can add a hot water bag heated on top, so that it has been applied until the stomach pain relief. Note that the temperature of the medicine bag should be appropriate.

Frequent stomach pain in the first place to correct poor eating habits, should eat more light food, eat less fat and a variety of stimulating foods, such as food containing alcohol and spicy seasonings. Chronic stomach pain patients should have a regular diet. Acute gastric pain patients should try to eat as few meals as possible, usually should eat less or not eat snacks, in order to reduce the burden on the stomach.

Stomach pain how to do fast and effective2

A, effective relief of stomach pain 4 tricks

1, the spirit of victory method

Stomach pain attack must be steady. Try to hold back the pain, sit calmly in a chair, and then slowly regulate the breath, slowly breathe in until you can no longer breathe, and then slowly exhale, and so on for about 10 to 20 minutes, the pain will be reduced or stopped.

2, relax the abdomen

Stomach pain, try to loosen the belt, which can guarantee the smooth flow of gastric gas, so that the abdomen is a little more comfortable. People who suffer from frequent stomach pains usually try to wear comfortable and loose clothes to avoid pressure on the abdomen.

3, eat something

Stomach pain is often produced because of hunger, this time if there is a soft food, eat a little, such as bread, cookies and so on is very useful, but do not drink milk, and do not eat hard things. You can usually buy some soda crackers and put them in your desk for emergencies.

4, give some warmth

Stomach cold is often due to the stimulation of cold food and attack, this time drink some hot water, or use a hot water bag to compress the stomach for a while, the effect is also more obvious.

Second, the Chinese medicine treatment of stomach pain in four ways

1, moxibustion

will be the end of the moxa ignited, the left hand index finger middle finger placed in the moxibustion acupuncture points on both sides, the right hand picked up the moxa close to the abdomen of the epigastric point (abdomen in the middle of the line, the four inches above the umbilicus). The distance from the skin is about 3cm, with the hanging method of moxibustion for 10 to 20 minutes, to the local skin warmth and redness, but do not feel the burning pain to the degree. The process of moxibustion can also be moxa in the vicinity of the point to do a small swing action, in order to alleviate the discomfort caused by the high temperature of the local skin.

2, kneading Neiguan

Neiguan point is located in the middle of the wrist, about three fingers from the transverse wrist stripe (the width of three fingers together), between the two tendons to take the point. Rub and press with your thumb, positioning it in a circle 36 times, alternating between the two hands, and increasing to 200 times during pain episodes.

3, rubbing the abdomen

two hands crossed, male right hand on the top, left hand under; female left hand on the top, right hand under. To the navel as the center of the belly rubbing the abdomen to draw Tai Chi diagrams, clockwise 36 circles, counterclockwise 36 circles; this method can relieve pain and eliminate bloating, improve appetite. When you feel uncomfortable stomach pain, you may want to lie down and rest, do not! Keeping it upright makes it easier for the acid to stay in the stomach.

When you have to lie down, such as sleeping, it is best to keep your head up 10-15 centimeters high, but the effect of simply raising the pillow is not good, and you can use a thinner sheet to cushion your upper body at the same time, so that you can sleep slightly tilted to avoid a recurrence of stomach pain.

4, click foot Sanli

Foot Sanli point is located in the knee margin under three inches (equivalent to the width of four fingers together), in the tibia and fibula between. With the end of the thumb of both hands point to press the foot Sanli point, usually 36 times, when the pain can be rubbed about 200 times, the technique can be slightly heavier.

Stomach pain to the patient's great impact, indeed, stomach pain is very harmful to life, so after the discovery of stomach pain `situation, we must learn the specifics of stomach pain, do not miss the best time to treat stomach pain, so as to improve the effectiveness of the treatment of stomach pain. In carrying out the treatment of stomach pain, but also rational treatment of their own life care, through a comprehensive treatment program to cure stomach pain. The treatment of stomach pain must go to the regular hospital, receive a comprehensive examination, in order to cure the stomach pain.

The treatment of stomach pain should start from the diet, it is recommended that the food must be at the right temperature, the temperature of the patient's diet should be mild. Otherwise, if it is too hot and cold food into the stomach, may lead to irritation of the gastric mucosa, so that long-term will cause gastric disease. In addition to relieve stomach pain must be chewed slowly, be sure to fully chew the food, so that the food as fine as possible, long-term healthy eating habits to reduce the workload of the stomach.

And the more you chew, the more saliva you naturally secrete, which has a maintenance effect on the gastric mucosa. Patients also need to drink water at the right time, it is recommended that the best time to drink water is on an empty stomach, so early is the best, as well as one hour before each meal. If you drink water immediately after a meal, it may dilute the gastric juice, so that the soup and rice will also affect the digestion of food.

There are more treatment options for gastroparesis, and patients should emphasize mental and dietary regimens. During the treatment period, you must have a regular life, and maintain a healthy diet, do not avoid overeating or hunger and fullness; if the stomach pain persists, it is recommended to enter a certain period of time into the fluid, or eat some semi-fluid diet, it is best to do small meals, the best recent diet is to keep light, easy to digest the main.

The treatment of stomach pain should start from the diet, this period of time to avoid rough multi-fiber diet, there is to avoid eating strong tea, coffee, in addition to patients also want to smoke, alcohol and spicy and so on, the use of drugs must be appropriate, do not also indiscriminately use salicylic acid or adrenocorticotropic hormone and other Western medicines, the treatment should also be at the same time to maintain optimistic mood, be sure to avoid excessive fatigue and nervousness.