Applicable people: bloating after eating, cough and phlegm.

Usage and contraindication: can often be consumed at any time.

Materials: 500 grams of orange, 250 grams of sugar.

Sugar orange cake practice

1. Remove the peel and core of the orange, put in a pot, add sugar marinade for a day.

2. When the orange flesh soaked through the sugar, put into the pot, simmering and simmering over a gentle fire until the juice is depleted, cease fire and wait to cool.

3. Each petal of orange meat with a spoon flattened into a cake, and then mixed into the right amount of sugar, put the plate dry for a few days, bottled.

Special Note: Tangerines are flat, sweet and sour in nature, have the effect of generating fluids and relieving cough, moistening the lungs and resolving phlegm, and are suitable for lung-heat cough.

Sugar orange cake ingredients with tips

Eggs and oranges can not be eaten together: eggs are rich in protein, if and rich in fruit acids such as oranges and other fruits eaten at the same time, the fruit acids will make the protein coagulation, affecting the digestion and absorption of proteins, and even produce adverse symptoms.

Turtle meat and oranges can not be eaten together: turtle meat is rich in protein, and oranges contain more fruit acids. If the fruit rich in fruit acids such as oranges and turtle meat containing more protein are consumed at the same time, the fruit acids in the fruit can make the protein coagulate and affect the digestion and absorption of protein. Therefore, turtle meat should not be consumed at the same time with oranges.