The disadvantage is loss of appetite and nutritional deficiencies.

As a lactic acid bacteria drink, Jinwei focuses on "drinks". Milk is only one of the ingredients. Milk-containing drinks cannot be compared with milk. Drinking too much drinks and getting used to them will affect your appetite. Insufficient intake of nutrient-rich products such as milk will affect your own nutritional needs and may also affect your development.

According to surveys, the milk content of milk-containing beverages is much lower than that of yogurt, and the nutritional content is also significantly reduced. "The calcium content of milk-containing drinks is usually only half or even less than a quarter of that of real yogurt; the protein content is also very low. Even if a large amount of additional lactobacilli are added to provide protein, it usually can only reach one-third of that of real yogurt." one. ”

Extended information:

The difference between lactic acid bacteria drinks and yogurt:

Yoghurt is prepared by adding acid to fresh milk after sterilization. After the acidification treatment, the original nutrients are well retained, and at the same time it has a unique flavor. Although the lactic acid bacteria beverage contains lactic acid bacteria, milk and other ingredients in its ingredients, it actually contains less milk, protein, and fat. The content of milk, iron and vitamins is much lower than that of milk.

So, be careful when purchasing yogurt and lactic acid bacteria drinks.

Baidu Encyclopedia - Lactic acid bacteria drinks

People's Health Network-Are milk drinks really "nutritious"?