200 grams of beef stuffing (preferably with beef chopped into a filling) egg white, a tomato, 6 fungus, 6 mushrooms, half a carrot, the right amount of minced green onions, salt and pepper, hot water (broth is better), cooking oil cooking oil moderate

Methods:

1, the meat mixture in a pot, put a small amount of salt, pepper, egg whites, sesame oil and minced green onions

2, stirring in one direction until strong (strong is to see the texture and begin to have some tendons). >

2, stir in one direction until it is strong (strong is to see that there is texture and start some tendon). Boil a pot of water to get the meat into the meatballs, down in the pot, the meatballs floating up can be fished out and drained

3, carrots cut thin slices, tomatoes cut into pieces, fungus and mushrooms in advance, fungus torn into small dots, mushrooms to remove the tip, cut across the pattern. Put a small amount of oil in the pan, burn to 6 minutes hot, put all these into the stir fry.

4, stir-fry until the tomatoes are a little soft, pour hot water, and then pour the beef meatballs, boil the pot and put pepper and salt, and then drizzle with sesame oil can be