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Is sunflower oil good

Good. Sunflower oil is a good healthy cooking oil. In European countries and Eurasia , sunflower oil is the main edible oil.

The oil extracted from sunflower seeds is called sunflower seed oil, the oil color is golden, clear and bright, some delightful fragrance, is the main edible oil for Europeans and Russians. Sunflower seed oil is pure in texture, bright and transparent, aromatic and delicious. Because it is rich in linoleic acid and rich in nutrients to maintain human health, so foreign countries are known as "health care products", "advanced nutritional oil" or "health oil" and so on.

Expanded Information:

Sunflower oil is made from a combination of sunflower oil and sunflower oil. p>Sunflower oil is a healthy cooking oil known for its high content of linoleic acid. According to Prof. Cao Wanxin of Xi'an Oil Research and Design Institute of the State Grain Reserve Bureau, in the 21st century, cardiovascular and cerebrovascular diseases such as coronary heart disease, cerebral stroke, cerebral thrombosis, arteriosclerosis, high blood pressure and other diseases have increased, and long-term consumption of the right oil products can have a greater improvement on the above symptoms. Sunflower oil is one of the very best of the healthy fats, sunflower oil has become the oil of choice for consumers and chefs, sunflower oil consumption in the world ranked third among all vegetable oils.

Baidu Encyclopedia-Sunflower Oil