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Monkey Head Mushroom Nutritional Ingredients
Gutian Dream (natural grains, natural energy) Answer:

Belly slices fried monkey head mushrooms

Materials: 30 grams of dried monkey head mushrooms, 260 grams of cooked pork belly, 80 grams of leeks, vegetable oil, sesame oil, refined salt, monosodium glutamate, sugar, pepper, cooking wine, each in moderation.

Method:

1, dry monkey head mushrooms soaked in warm water and washed, sliced along the thorns, people blanch to remove the bitter taste of boiling water pot, fish out of the dry water; cooked pork belly cut into slices.

2, frying pan on a high flame with vegetable oil hot, under the cooked pork belly slices, monkey head mushroom slices stir-fry, add wine, salt, sugar, monosodium glutamate, leeks, dripping with sesame oil, stir-fry well after the plate, sprinkle pepper can be.

Effects: help digestion, make up for the deficiency, strengthen the spleen and stomach.

Monkey head mushroom and white fruit shark bone soup

Materials: monkey head mushroom 50 grams, white fruit, lotus seed, 25 grams of mussels, 150 grams of shark bone, 500 grams of fresh chicken, 3 slices of ginger.

Practice: the ingredients were washed, soaked, of which the white fruit to remove the coat, core, lotus seed core; fresh chicken washed, cut into pieces; shark bone soaked, cut into pieces. Together with the ginger into the tile pot, add water 3000 ml (12 bowls), martial arts fire boil after changing the fire boil 2 and a half hours, adjusted to the right amount of salt can be, this amount can be 3 - 4 people.

Effects: benefit the stomach and spleen, tonifying organs and warming the yang, warming the spleen and diuretic, monkey head mushrooms can replenish the qi and spleen, nourishing the stomach and stomach; fruits can nourish the kidney and tonify the lungs, benefiting the spleen and stopping diarrhea; lotus seeds can nourish the kidney and fix the essence, nourish the spleen and remove the loss; tamarind can nourish yin and tonify the kidney, nourish the blood and tranquilize the spirit. Shark bone can nourish blood and vitality, essence and marrow, modern nutritional science that it is rich in collagen, bone-like mucin and amino acids, can nourish the body, anti-cancer tumor.

Sautéed monkey head mushrooms with vegetables

Materials: 800 grams of hydrated monkey head mushrooms, 20 grams of sliced ham, 120 grams of green vegetables, 2 eggs, green onion, ginger, salt, wet starch, chicken broth, cooked lard, each appropriate amount.

Methods:

1, the hydroponic monkey head mushrooms sliced along the thorns, people blanch in a pot of boiling water for 10 minutes, fish out, drain, put in a bowl, add green onion, ginger, salt, chicken broth, steamed for 35 minutes, remove the decanting of broth, remove green onion, ginger.

2, in a bowl of egg white with wet starch, chicken broth into a paste, coated in monkey head mushroom slices, into the hot cooked lard pan fried into yellow out of the pan.

3, the bottom of the pot to stay in the oil, hot ham slices, cabbage heart stir-fry, cast down the monkey head mushroom slices, chicken broth to boil, thickened with wet starch can be.

Effects: appetizer spleen.

Monkey head mushroom stew pigeon

Materials: monkey head mushrooms 100 grams, 300 grams of pigeon, 10 grams of ginger, 1500 grams of water, 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 1 gram of pepper.

Practice:

1, the monkey head mushroom water system clean, pigeon chopped pieces of boiling water, ginger slices to be used.

2, take the net pot on the fire, put the water, ginger, pigeon, monkey head mushrooms, large fire boil to small fire stew 50 minutes seasoning that is complete.

Effectiveness: pigeon is rich in nutrients, can replenish the deficiency and strengthen the body, enhance the physical fitness, improve the physical weakness, can treat the lack of kidney essence, thirst, forgetfulness, women's blood deficiency, as well as malignant sores, scabies and so on. Monkey head mushroom is rich in sugar, vitamins and a variety of amino acids, for loss of appetite, anemia, hyperlipidemia, rickets, chronic hepatitis has a certain therapeutic effect.

Braised monkey head mushrooms with rib meat

Materials: 250 grams of hydrated monkey head mushrooms, 150 grams of pork ribs, 50 grams of hydrated black fungus, hydrated yucca slices, 50 grams of greens, seaweed, salt, monosodium glutamate, eggs, vinegar, green onions, ginger, dry starch, broth, sesame oil, cooked lard, each in appropriate quantities.

Methods:

1, the hydroponic monkey head mushrooms rooted and cut into slices, people slightly blanch in a pot of boiling water and then fished out of the squeeze dry water;

2, pork ribs peeled and washed and chopped into velvet, put in a bowl, add egg white, water, refined salt, stirring on the strength of the squeeze into a round, and put into a pot of boiling water to blanch;

3, hydroponic yucca slices, cabbage heart washed and cut into slices; green onions, ginger, wash, respectively, into thin julienne strips.

4, will be put in a pot of boiling water blanch cooked out.

5, frying pan on a small fire, put people cooked lard and dry starch into the egg yolk liquid, spread into the egg skin out, cut into pieces.

6, frying pan add broth, yucca slices, seaweed, black fungus, cabbage heart, shredded green onions, shredded ginger, egg skin, pork rounds, monkey head mushroom slices boil, add salt, monosodium glutamate, vinegar, skimming foam, pouring people with sesame oil out of the pot can be.

Effects: For anemia.

Astragalus and monkey head mushroom chicken soup

Materials: astragalus 30 grams, 15 grams of angelica, monkey head mushroom 150 grams, 250 grams of tender chicken, green onion, ginger, cooking wine, salt, monosodium glutamate, five spice powder, each moderate.

Practice:

1, the astragalus, angelica washed and sliced, with gauze bag after tying the mouth; monkey head mushrooms with warm water for 30 minutes, washed and cut into small slices.

2, tender chicken chopped into small cubes. Stir frying the soaked monkey head mushroom water and a small amount of broth into the casserole.

3, add astragalus, angelica pouch. Add scallion, ginger, cooking wine. Simmer on low heat for 1 hour.

4, take out the medicine bag. Add monkey head mushroom slices, salt, monosodium glutamate. Cook for a few moments more, add the appropriate amount of five-spice powder is ready.

Effects: has the effect of tonifying qi and nourishing blood, strengthening the body to fight cancer.

Monkey head mushroom stewed pork ribs

Materials: 250 grams of fresh monkey head mushrooms, 200 grams of pork ribs, 3 mushrooms, salt, soy sauce, each appropriate amount.

Method:

1, the fresh monkey head mushrooms soaked to remove the bitter taste, mushrooms soaked and sliced; pork ribs cleaned and cut into small pieces.

2, the monkey head mushrooms, mushroom slices, pork spare ribs together in a pot, put the right amount of water, with a high fire to cook for half an hour, add salt, soy sauce can be.

Effects: aids in digestion, healthy body.

Stewed Chicken with Astragalus and Monkey Head Mushroom

Ingredients: 12 grams of Astragalus, 12 grams of Radix Astragali, 12 grams of Codonopsis, 100 grams of Monkey Head Mushroom, 6 jujubes, 1 light hen, 2 - 3 slices of ginger.

Practice: Chinese herbs, wash, slightly soaked; monkey head mushrooms to remove the tip of the wash, soak and swell the mushrooms in the residual water squeeze clean, in order to remove the bitter taste, cut thick slices; light hen wash, remove the internal organs. Put together into a large stew pot, add 1500 ml of cold water (about 6 bowls), simmer for 3 hours, season with salt and oil can be.

Effects: It has the function of tonifying the qi, strengthening the spleen and nourishing the stomach, and in the soup, Codonopsis replenishes the middle and benefits the qi, the blood and the fluids. Astragalus tonifies the spleen and strengthens the epidermis, and benefits the qi and yang. Monkey head mushroom has the function of helping digestion and benefit the five organs, chicken can benefit the qi and nourish blood, strengthen the spleen and stomach to heal the deficiency, good tonic five organs.

Braised monkey head mushrooms

Materials: 200 grams of mushrooms, 250 grams of hooves, asparagus, ham, seaweed 20 grams, chicken oil, soy sauce, cooking wine, sugar, monosodium glutamate (MSG), green onions, ginger, lard, salt, each appropriate amount.

Methods:

1, the hydrated monkey head mushrooms cut into slices along the thorns; hooves cut into segments; ham, asparagus cut into slices; green onions, ginger cut into bean slices.

2, the monkey head mushroom slices, hoof tendon section of the boiling water pot blanch removed.

3, frying pan with lard burned to seventy percent heat, pouring people monkey head mushroom slices, hoof tendon segment stir-fry, pouring people funnel, drain the oil.

4, the original pot with sliced green onions, ginger, ham, asparagus, seaweed, monkey head mushroom slices, hoof tendon section, and then add wine, salt, soy sauce, sugar, monosodium glutamate, and water, boil and then change to low heat until the juice is thick, dripping with chicken oil, pan can be.

Effects: digestion, strong bones.

Monkey head mushroom stewed northern mushrooms

Materials: 3 monkey head mushrooms, 4 mushrooms, 8 slices of angelica, 15 red dates, roller water 3 bowls.

Practice: monkey head mushrooms out of the water, mushrooms soaked soft, jujube core, wash the materials into the stewing pot, with a slow fire can be stewed for 2 hours.

Effects: solid foundation to support the right, stubborn body health, anti-cancer, blood, stubborn stomach, the treatment of duodenum.

Monkey head mushroom stewed dog whip

Materials: monkey head mushroom 50 grams, 20 grams of dog whip, 250 grams of mutton, Morinda citrifolia, Cuscuta chinensis 15 grams, Cistanches, cinnamon, cooking wine, monosodium glutamate, peppercorns, ginger, lard, salt, each appropriate amount.

Methods:

1, the dog whip soaked in water and washed; monkey head mushrooms soaked in hot water and washed dog whip, mutton with the people in a pot of boiling water to cook, ginger, cooking wine, cinnamon, peppercorns, to be the pot open to a small fire simmering to six mature.

2, the dodder, Morinda citrifolia, Cistanches into a gauze bag, tie the mouth of the pot to continue to stew, to be the dog whip, mutton cooked and rotten after the fish out of the knife in a bowl, add monosodium glutamate, salt, lard.

Use: drink soup, eat meat, every 2 - 3 days stew 1 time, served 3 - 5 doses.

Effects: warming the kidney and yang

Monkey head mushroom sea cucumber

Materials: monkey head mushroom 300 grams, 100 grams of fresh sea cucumber (50 grams of dried sea cucumber), 5 grams of cooking wine, 10 grams of ginger, 10 grams of green onion, 1.5 grams of refined salt, 3 grams of pepper, 30 grams of sugar, 1 gram of monosodium glutamate (MSG), 20 grams of wet starch.

Practice: sea cucumber washed to remove impurities cut into segments, monkey head mushroom sliced, washed sea cucumber into the boiling water blanch a little fished up, with the monkey head into the casserole, add 300 ml of water, cooking wine, ginger, green onion, salt, pepper, sugar simmering for an hour, and then seasoning essence and starch to cook a boil into the end.

Use: edible.

Treatment: impotence, spermatorrhea, premature ejaculation, tuberculosis, neurasthenia, anemia, postpartum lack of milk, hepatitis, cirrhosis of the liver.

Burnt Monkey Head Mushroom with Asparagus

Materials: 550 grams of monkey head mushroom, ham slices, cooked asparagus slices, cooking wine, salt, green onion knots, ginger slices, greens, cooked lard, each in moderation.

Method:

1, the monkey head mushrooms, remove the root, hair batch into a large piece; rape heart wash, cut into sections.

2, frying pan on medium heat, put cooked lard hot, into the ginger, green onion knots fried incense, add wine, monkey head mushroom slices, ham slices, cooked asparagus slices, rape heart segment boiling, change the fire until the monkey head mushroom slices fluffy, and then change to medium heat, add salt, dripping cooked lard, pouring the large round plate can be.

Effects: For insomnia.

Monkey head mushroom round-grained rice porridge

Materials: 150 grams of monkey head mushrooms, round-grained rice 100 grams, green onion, ginger a little, refined salt, monosodium glutamate each moderate.

Practice:

1, the monkey head mushrooms soaked in warm water, remove the stalk, wash, chopped, chopped into minced paste.

2, polished round-grained rice into the pot, add the appropriate amount, first boiled over high heat, plus monkey head mushroom mushrooms, change to small fire simmering into a thick porridge.

3, porridge into when add chopped green onion, ginger, salt, monosodium glutamate, mix and evenly into.

Effects: tonic spleen and stomach, promote appetite, anti-cancer. It is suitable for malabsorption syndrome, chronic gastritis, peptic ulcer, gastric sinusitis and the prevention and treatment of digestive tract cancer.

Monkey head mushrooms braised yucca slices

Materials: monkey head mushrooms 200 grams, 45 grams of ham slices, 40 grams of watery yucca slices, 3 eggs, wet starch, monosodium glutamate, green peas, cooking wine, ginger, green onion, salt, soy sauce, chicken broth, cooked lard, each appropriate amount.

Method:

1, the monkey head mushrooms to remove the tip of the wash, people blanch in a pot of boiling water, squeeze out the water, batch into thin slices into a bowl, add egg white, salt, wet starch, mix well, and then the monkey head mushrooms slices of blanching one by one in a pot of boiling water, and then fish out.

2, frying pan with medium heat, add cooked lard hot, into the shallots fried, add cooking wine, hydroponic yucca slices, green beans, soy sauce, ginger juice, salt, chicken broth, monkey head mushroom slices, ham slices, simmering until the soup is thick, add monosodium glutamate, thickened with wet starch, dripping into the cooked lard, out of the pan on a plate can be.

Effects: For limb weakness, neurasthenia, insomnia.

Stewed monkey head mushrooms

Materials: monkey head mushrooms 150 grams, 4 round gluten, 4 mushrooms, 25 grams of asparagus, 20 grams of carrots, 50 grams of cauliflower, 3 slices of ginger, 250 grams of veggie broth, sesame oil, rock candy, monosodium glutamate, yellow wine, pepper, each moderate.

Method:

1, monkey head mushrooms soaked and washed and cut into pieces, mushrooms washed and softened, asparagus and carrots peeled and sliced, and then blanched with boiling water, round gluten cut into pieces and cauliflower are blanched with boiling water.

2, the above materials in addition to cauliflower, are put in the stew pot, add vegetarian soup, steamed for 30 minutes and then removed, add cauliflower, steamed for another 10 minutes and then removed, drizzled with sesame oil that is completed.

Effects: nourishing and strengthening the body, cancer prevention and anti-cancer.

Mushroom burn monkey head mushroom

Materials: 200 grams of dried monkey head mushrooms, 250 grams of mushrooms, 100 grams of ham, 40 grams of cucumber skin, fresh broth, cooking wine, salt, monosodium glutamate, wet starch, soy sauce, each appropriate amount.

Method:

1, dry monkey head mushrooms into a pot of boiling water for about 30 minutes out, remove the tip, squeeze out the water, add a few moments of soaking in warm water, wash, drain, cut into thin slices along the hairs; mushrooms, cucumber skin, wash, respectively, cut into thin slices; ham cut into thin slices.

2, the monkey head mushroom slices, ham slices, mushroom slices, cucumber skin are arranged into 4 rows, put people in the bowl.

3, will be cooking wine, soy sauce, fresh soup, salt into another bowl, mix well, and then poured with the monkey head mushrooms in the bowl, steamed for about 60 minutes to take out, decanting broth, buckle in the plate, remove the bowl.

4, soup pot on high heat, pouring people decanting soup boil, put monosodium glutamate, thickening with wet starch, out of the pot poured on the plate can be.

Effects: For chronic bronchitis.

Henry stewed monkey head mushrooms

Materials: 100 grams of dried monkey head mushrooms, 1 net hen, 120 grams of pork fat, cooked ham, 20 grams of asparagus, peppercorns, green onion knots, ginger, cooking wine, soy sauce, salt, broth, cooked chicken oil, each in appropriate quantities.

Method:

1, dry monkey head mushrooms in a pot of boiling water for about 30 minutes to fish out of the rhizome washed and cut into chunks; hen gutted and washed; pork fat, cooked ham, asparagus, respectively, cut into slices.

2, frying pan on a high flame with cooked chicken oil is hot, under the ginger, onion knot fried incense, put pork slices fried for a moment, under the monkey head mushrooms, peppercorns, cooking wine, soy sauce stir-fry, out of the pan into a bowl, pick off the onion knots, ginger, with asparagus slices, cooked ham slices, together with the openings from the hen to fill in the chamber, enlarge the soup plate, add broth, soy sauce, cooking wine, refined salt, the cage with a high-flame steaming for 2 hours, to the chicken when cooked rotten The chicken can be taken out.

Effects: for insomnia, limb weakness, neurasthenia.

Saucer Chicken with Monkey Head Mushroom

Materials: 800 grams of mushrooms, 600 grams of chicken breast, 50 grams of scallops, 120 grams of ham, 100 grams of asparagus, 80 grams of bamboo, broth, green onions, ginger, salt, cooking wine, cooked lard, each in appropriate quantities.

Methods:

1, the water will be hairy monkey head mushrooms squeeze dry water cut into slices; chicken breast cut into pieces; dried scallops to remove the tendons and wash; ham cut into slices; asparagus with a knife to shoot loose and cut into pieces; bamboo roe washed and cut into sections.

2, the bamboo, asparagus, dry shellfish were under the pot of boiling water blanch through the fish, put people in a casserole dish hot, add cooked lard, burned to 60% hot, under the monkey head mushrooms, chicken breast meat, ham slices, the pot on the fire, add onions, ginger, cooking wine, salt, broth, stewed until the chicken breast meat is soft and rotten, out of the pot can be.

Effects: suitable for gastric ulcer, gastritis.

Henry stewed monkey head mushrooms

Materials: 100 grams of dried monkey head mushrooms, 1 net hen, 120 grams of pork fat, cooked ham, 20 grams of asparagus, peppercorns, scallion knots, ginger, cooking wine, soy sauce, refined salt, broth, cooked chicken oil, each appropriate amount.

Method:

1, dry monkey head mushrooms in a pot of boiling water for about 30 minutes to fish out of the rhizome washed and cut into chunks; hen gutted and washed; pork fat, cooked ham, asparagus, respectively, cut into slices.

2, frying pan on a high flame with cooked chicken oil is hot, under the ginger, onion knot fried incense, put pork slices fried for a moment, under the monkey head mushrooms, peppercorns, cooking wine, soy sauce stir-fry, out of the pan into a bowl, pick off the onion knots, ginger, with asparagus slices, cooked ham slices, together with the openings from the hen to fill in the chamber, enlarge the soup plate, add broth, soy sauce, cooking wine, refined salt, the cage with a high-flame steaming for 2 hours, to the chicken when cooked rotten The chicken can be taken out.

Effects: for insomnia, limb weakness, neurasthenia.

Monkey head mushrooms, Chinese mountain soup

Materials: 20 grams of Agaricus blazei, monkey head mushrooms 50 grams, Chinese mountain, wolfberry 15 grams, 30 grams of gorgonians, 500 grams of pork, 3 jujubes, 3 slices of ginger.

Practice:

1, first of all, all kinds of materials were washed and spare, and honey dates to remove the core, monkey head mushrooms with warm water soak, and then squeeze, Huai Shan, wolfberry, Gorgonzola slightly soaked and spare.

2, and then the above get good monkey head mushrooms, Huaishan and other materials and pork, ginger under the tile pot, add 2500 milliliters of water (about 10 bowls).

3, martial arts fire boil after changing the fire boil about 2 hours, under the salt can be.

Robinia monkey head mushrooms in casserole keel

Materials: keel (pork spine) a catty, fresh chicken claws 6, monkey head mushrooms 3, robinia 5, carrot chunks, lean meat

Practice: keel, chicken claws into the boiling water blanch the blood, cleaned with the monkey head mushrooms, robinia, carrot chunks, lean meat together into the pot of boiling water, high-fire boil, medium fire on the boil for about three hours, see the soup color is thick and white. See soup color white can be.

Effectiveness: monkey head mushrooms are flat and sweet, with digestion, the five organs of the function of the unsaturated fatty acids contained in the blood circulation, can reduce the cholesterol content in the blood, Luo Han Guo sweet, sour, cool, cool blood, cough, smooth intestines and detoxification, rejuvenation of the skin, moist lungs phlegm and other efficacy, and the bones, chicken claws stewed in a sweet, fresh and tasty.

Monkey head mushroom and bamboo chicken soup

Materials: 200 grams of monkey head mushrooms, 6 dates, bamboo chicken 1 (about 500 - 600 grams), ginger 2 - 3 slices.

Practice:

1, monkey head mushrooms washed and soaked, cut into thick slices, soaked and washed jujubes to remove the core; bamboo chicken slaughtered, removed viscera, cut into pieces.

2, together with the ginger into the pot, add 3000 ml of water (about 12 bowls of water), the first martial arts fire boil after changing the fire boil 3 hours, seasoned salt and oil can be.

Effects: health and wisdom.

Monkey head mushroom porridge

Materials: monkey head mushroom 150g, round-grained rice 100g, green onion, ginger, salt, monosodium glutamate each moderate.

Practice:

1, the monkey head mushrooms soaked in warm water to remove the stalks, washed and chopped, chopped into a paste.

2, polished round-grained rice into the pot, add the right amount of water, first boiled over high heat, plus monkey head mushroom paste, change to a small fire simmering into a thick porridge, porridge into when the addition of chopped green onion, ginger, refined salt, monosodium glutamate, mix and evenly into. Daily morning and evening meal.

Effects: tonifying the spleen and stomach, promote appetite, anti-cancer. Suitable for spleen and stomach cold type chronic gastritis, peptic ulcer, gastro-sinusitis.

Monkey Head Mushroom Roasted Vine Pear Root

Ingredients: 45 grams each of dried monkey head mushroom, vine pear root, and white-flower snakeweed.

Method:

1, the dried monkey head mushrooms with hot water pot boiling 40 minutes to remove the root repeatedly washed, and then soaked in warm water until soft; vine pear root, white flower snake Tongue grass washed.

2, the monkey head mushrooms, vine pear root, white flower snake Tongue grass **** people pot, add the right amount of water, decoction soup.

Use: 2 times a day, 7 days for a course of treatment.

Effects: anti-cancer, anti-cancer.

Monkey head mushroom stewed chicken soup

Materials: 200 grams of monkey head mushrooms, a bare chicken, 100 grams of pork leg, 20 grams of jujubes, 15 grams of Tzatziki, 20 grams of Chinese yam, 15 grams of Chinese wolfberries, cooking wine, salt, monosodium glutamate

Methods:

1, the hydroponically hairy monkey head mushrooms squeezed out of the dry water and cut into slices, the chicken breast meat cut into chunks, the dried scallops removed from the tendons and washed, the ham sliced into pieces. Asparagus cut into pieces with a knife pat loose, bamboo roe cleaned and cut into sections;

2, bamboo roe, asparagus, scallops were blanch through the pot of boiling water, put people in a casserole dish hot;

3, add cooked lard, burned to 60% hot, under the monkey head mushrooms pieces of chicken breast meat pieces, ham slices;

4, the pot on the high flame, add onions, ginger, cooking wine, salt, broth, stewed until the chicken breast meat soft and rotten

This is a good idea.

Effects: treatment of gastric diseases, with the yin and qi, stomach and spleen effects.

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