Because of eating habits or living habits, many people get angry, such as sore throat, gum inflammation, bitter mouth and bad breath. These problems of getting angry can be solved by barley tea, which has the effects of clearing away heat and quenching thirst, reducing qi and promoting diuresis, removing heat and detoxifying.

02 digestive aid

When you feel that the digestive ability of your stomach is declining, or you eat some greasy food, you can make a cup of barley tea to drink. Barley tea has the effects of nourishing stomach, strengthening spleen and promoting digestion.

03 grease solution

Especially when eating some barbecues, braised ribs or other barbecues, it is best to have a cup of barley tea. Some ingredients contained in barley tea can alleviate the greasy effect without hurting the stomach.

04 down three highs.

Barley tea also has the functions of lowering blood pressure, blood lipid and blood sugar. Some ingredients contained in barley tea can help people with three high levels to reduce three high levels smoothly, and its effect is safe and reliable, and it will not damage the spleen and stomach or affect sleep.

05 Paidu Fitness

Especially for computer people, sitting for a long time will form a swimming ring in the waist and abdomen, and there will be problems such as constipation and pigmentation. You can drink barley tea every day, which has the effects of detoxification, slimming and whitening.

06 anticancer

Barley tea contains a substance called quercetin, which has the effect of inhibiting canceration and preventing a variety of cancers.

Taboo 0 1 1, people with poor stomach should not drink it: people with poor stomach are not suitable for drinking barley tea, which will cause gastrointestinal discomfort and severe diarrhea.

2, it is not appropriate to drink barley tea on an empty stomach: drinking tea on an empty stomach is basic common sense, and barley tea is the same. You can't drink on an empty stomach.

3, pregnant women drink carefully: expectant mothers who are pregnant with their babies should try not to drink barley tea, because barley tea may cause milk back.

4, can not drink overnight: barley tea is best to drink now, do not drink barley tea overnight or in a few days.

5, patients with liver and kidney diseases should not drink: habitual constipation and patients with liver and kidney diseases, as well as patients with hypertension and heart disease can not drink barley tea.

6, patients with abdominal distension can not drink alcohol: patients with abdominal distension caused by damp heat or food accumulation can not drink alcohol, otherwise it will aggravate the condition.

How to eat: 0 1 1. Carefully pick out the sundries and sand from the bought barley, and then clean it with clear water;

2. Lay the washed barley flat on a flat plate and dry it until it is dry;

3. If you want to add other materials such as red dates, you can wash the dried red dates and soak them in warm water.

4, dry pot (oil-free and water-free) is heated and then put into dried barley;

5, stir fry for about 30 minutes;

6. Stir-fry until the whole body color of barley is grayish brown with fragrance, then turn off the fire and let it cool;

7. Pour water into the pot and light it; Add about 3 tablespoons of fried barley; Add soaked red dates, etc.

8. Cover and cook. After the water is boiled, turn to low heat and stew for 8- 10 minutes, then turn off the heat.

In particular, barley tea has many functions, but it can't replace medicine. It should be drunk properly according to personal physique.

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