Put some white wine
Is scrambled egg with bitter melon poisonous? What is the effect of scrambled egg with bitter melon on the human bodyThere is no poisonous, bitter melon is a kind of food to defeat the fire, scrambled egg is very tasty, you can rest assured to eat, I have recently had a lot of fire, and I ate it every day!
No poison, bitter melon scrambled eggs is a very common home cooking, with bitter melon and eggs fried together. It has the effect of clearing the heat and detoxifying the body, improving appetite, and aiding digestion.
How much bitter gourd do you need to scramble eggsBitter gourd two, 4 eggs.
How to make bitter melon fried egg white, bitter melon fried egg white how to do delicious, bitter melon
Main ingredients
Bitter melon
2 roots
Salted egg white
1
Side dishes
Oil
Moderate
Chicken essence
Moderate
Salt
Moderate <
Steps
1. Wash and slice the bitter gourd and marinate it in salt
2. Egg white in water
3. Both of them
4. Squeeze the bitter gourd to remove the brine
5. Blanch it in boiling water
6. Pass it through cold water
7.
9. Together with the pan on the plate
Tips
1, bitter melon slices marinated after squeezing the water blanch under the boiling water
2, frying pan frying egg white, add 1 frying
3, seasoning pan
Bitter Melon Scrambled Eggs poisonous?
No, the bitter melon is quite good, see the following analysis
Family for the cucurbitaceae plant bitter melon fruit.
Alias Liang Gua, Lai Gua, Jin Lizhi.
Sexual flavor attributed to the meridian cold, bitter taste; into the heart, liver meridian.
The main treatment is to clear away heat, remove heatstroke, clear the eyes and detoxification, diuretic and cool the blood, treating fever and thirst, heatstroke poisoning, canker sores, dysentery, oliguria, etc.
Alias Liang Gua.
Nutritional composition per 100 grams of protein 1.2 grams, 0.1 grams of fat, 3 grams of carbohydrates, potassium 343 milligrams, sodium 1.8 milligrams, 36 milligrams of phosphorus, 0.08 milligrams of carotene, 0.8 milligrams of nicotinic acid, thiamine O.01 milligrams, 125 milligrams of ascorbic acid. In addition, also contains crude fiber, bitter melon, bitter melon glycosides and other substances.
Therapeutic effects
1. Promote diet, anti-inflammatory and antipyretic bitter melon in the bitter melon and bitter gourd type can enhance appetite, spleen and stomach; contains alkaloids quinine, diuretic blood, anti-inflammatory and antipyretic, clearing the mind and eyesight effects.
2. anti-cancer bitter melon protein components and a large number of vitamin C can improve the body's immune function, so that the immune cells have the role of killing cancer cells; bitter melon juice contains protein components similar to quinine, can strengthen the phagocytic ability of macrophages, clinically effective for lymphosarcoma and leukemia; bitter melon seeds extracted from the trypsin inhibitor, can inhibit the secretion of the cancer cells out of the protease, preventing the growth of malignant tumors. The company's products are also used to prevent the growth of malignant tumors.
3. Lowering blood sugar, the fresh juice of bitter melon, containing bitter melon glycosides and insulin-like substances, has a good effect on lowering blood sugar, is the ideal food for diabetes.
Health care recipes
1. Bitter melon mixed celery Bitter melon, celery 150 grams each, sesame sauce, garlic each appropriate amount. First of all, the bitter melon peeled, flesh, cut into thin filaments, with boiling water, and then cool water over again, drain off the water, and then the celery, bitter melon with the mix, add ingredients can be adjusted. This dish has the effect of cooling the liver and lowering blood pressure, suitable for high blood pressure patients with hyperactivity of the liver.
2. Bitter melon tea Bitter melon 1, green tea. Cut the upper end of the bitter melon, dig to remove the flesh, loaded with green tea, the melon hanging in the ventilation in the shade; dry bitter melon, remove the wash, together with the tea chopped, mixed, take 10 grams of each into a cup of boiling water to steep drinking. This tea has heat relief, diuretic effect, suitable for heat stroke fever, thirst and irritability and other diseases.
3. Bitter melon juice 500 grams of fresh bitter melon. First of all, the bitter melon washed and sliced, into the pot with 250 ml of water, cook for about 10 minutes, the melon can be cooked, eat melon drink juice. This juice has the effect of clearing heat and brightening the eyes, suitable for liver inflammation, eye red pain drink.
4. Bitter melon mud juice Raw bitter melon three, 60 grams of sugar. First of all, wash the bitter melon, mashed as mud, add sugar and mix well, 2 hours after the water juice extrusion, a one-time cool drink. This juice has the effect of clearing heat and dampness, and is suitable for deafness caused by dampness and heat, ear distension and pain, red tongue with yellow fur, short and red urine and other diseases.
Note: Bitter melon is cold in nature and should not be consumed by people with cold spleen and stomach.
How to scramble eggs with bitter melon?
The two methods are as follows:
1: Slice the bitter gourd and then chop it up and put it into the pan to scramble and put salt on it, then put it into a bowl and mix it with the egg and then put it into the pan to scramble and then it's OK
2: Scramble the egg and then put it into a bowl, then put the sliced bitter gourd into a pan to scramble and put it back into a scrambled egg and then it's OK
Bitter Gourd and Eggs is good for the body whyIt is not good for you. Bitter melon, although in the eyes of everyone is the best summer dish, but the bitter melon and eggs together will affect each other's nutrition and the refrigerator if there is a tomato, can not be put together with cucumber Eggs can not be put together with garlic! It's easy to corrode and stink! In summer, you should drink more tea, green tea, flower tea and so on!
How to do chili bitter melon scrambled eggs delicious, chili bitter melon scrambled eggs home
1. Prepare bitter melon, eggs, chili.
2. Heat the pan and add oil to beat the eggs in the pan.
3. Scramble until the egg is solidified and then remove from the pan and set aside.
4. Another chili pepper in the pan and stir fry until fragrant, then remove from the pan and set aside.
5. Another bitter melon into the pan fried.
6. Add appropriate amount of fine salt to taste.
7. Then return the chili eggs to the pan.
8. Add the appropriate amount of cooking wine to urge to evenly mix the flavor, mixing and stirring evenly hanging flavor that is off the fire out of the pot.
9. A chili bitter melon scrambled eggs on the completion.
How to do shrimp and bitter melon scrambled eggs delicious, shrimp and bitter melon scrambled eggs home
Step
shrimp and bitter melon scrambled eggs practice steps 11. bitter melon processing clean and thinly sliced, sprinkle salt and marinate for a few moments
shrimp and bitter melon scrambled eggs practice steps 22. squeeze out the water
shrimp and bitter melon scrambled eggs practice steps 33. pan without oil, put the bitter melon on medium-low heat and dry stir fry for two minutes. Sheng out and spare
shrimp bitter melon scrambled eggs practice steps 44. eggs with a little salt, pour a little wine, beaten
shrimp bitter melon scrambled eggs practice steps 55. shrimp rinsed, drained of water; garlic seeds peeled, washed and chopped
shrimp bitter melon scrambled eggs practice steps 66. hot pan pour the oil to boil, pour the egg mixture fried to the shape of the sliding loose, sheng out
Shrimp skin bitter melon scrambled eggs practice steps 77. pan add a little more oil, put the garlic seeds and shrimp stir-fried aroma
shrimp skin bitter melon scrambled eggs practice steps 88. put the bitter melon stir-fry for a few moments
shrimp skin bitter melon scrambled eggs practice steps 99. put the egg mix stir-fry evenly
shrimp skin bitter melon scrambled eggs practice steps 1010. put oyster sauce stir-fry evenly
shrimp skin bitter melon Put the oyster sauce and stir fry evenly
Scrambled eggs with shrimp and bitter gourd Step 1212.Put the Lao Gan Ma chili sauce and stir fry evenly, and then start the pan to plate
Scrambled eggs with shrimp and bitter gourd Step 1313.Take your time to enjoy it!