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Xiao hai nutrition porridge recipe daquan
When the baby is sick, or has a bad appetite and doesn't want to eat, you can choose to give the baby porridge. It is easy to digest, does not burden the body, and has nutrients to absorb. It can warm the stomach when it is cold.

Recommend several kinds of porridge suitable for children:

Yam carrot porridge

1, ingredients:

Yam, rice, millet, carrot.

2. Practice:

(1) Wash the rice and millet.

(2) The yam is peeled, washed and cut into pieces.

(3) Put the yam and the rice and millet in a pot and cook.

(4) peeled carrots are mashed into mud.

(5) Add it to the pot and cook all the ingredients together until they are boiled.

Carrot and cod porridge

1, ingredients:

Cod, carrots, rice, etc.

2. Practice:

(1) Clean cod and carrot respectively and steam them.

(2) Mash the steamed food into mud for later use.

(3) Wash the rice, soak it for a while, and then cook it into porridge.

(4) When the porridge is about to be cooked, add carrots and cod and cook for a while, and then it will be fine.

Chicken minced vegetable porridge

1, ingredients:

Rice porridge, chicken, vegetables.

2. Practice:

(1) mince the chicken and chop the vegetables.

(2) Put a small amount of vegetable oil into the pot and heat it.

(3) Stir-fry the minced chicken in the pot, and then add the chopped vegetables.

(4) Stir-fry and add white rice porridge to boil.