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Catalogue of summer nutrition recipes
Summer supplement knowledge points

Brown chicken

Sauté ed broccoli with mushrooms

Stir-fried bitter gourd

Cucumber, ginger and jellyfish

Five-color fried corn

Vinegar leavened cabbage

Roasted wax gourd strips with sauce

Fried potato slices

Cucumber stuffed with whole shellfish

Sauerkraut and lotus root slices

Fried pork with green garlic

Braised beans

Sliced chicken

Fried fresh asparagus

Baked winter melon with vegetable shells

Dried scallop with loofah

Diced cucumber

Cucumber mixed with tomato and garlic

Fried duck slices

Braised duck with fermented grains

Sliced chicken with red pepper

Braised yuba with mushrooms

Fried shredded pork with onion

Sauté ed mushrooms with bracken

Baked tomatoes with potatoes

Clam with onion

Braised eggplant with minced meat

Braised eel with bean paste

Cuttlefish bitter gourd

Saute meat shreds with garlic stems

Braised mussels with garlic seedlings

Hot and sour onion

Sautéed Lettuce in Oyster Sauce

Black rice lotus root slices

Amaranth with minced meat and oil

Fried dried tofu with onion

Sauté ed water bamboo with preserved meat

Delicious yuba

Bitter gourd pork intestines

Braised winter melon

Fried duck with scallion

shrimps with bean curd

Sauté ed beef with cabbage

Green bean, egg yolk and cauliflower soup

Lotus leaf lean broth

Pugua Shenpian Decoction

Coix seed, melon and eel soup

Raw fish soup with kelp and watercress

Coix seed horseshoe pork soup

Bitter gourd and soybean chicken soup

Bitter Mellon and Bean Curd Soup

Lotus seed and lily lean broth

Rehmannia duck soup

Stewed black-bone chicken with cardamom and grass fruit

Shenqi loach soup

meat towel gourd soup

Winter melon and barley pork tripe soup

Scrambled eggs with loofah

Kelp, seaweed and melon slice soup

Lotus root slice soup

Cucumber, golden needle and egg soup

Tomato bean curd soup

Tomato and clam soup

Bean sprouts bean curd soup

Stewed tofu with bitter gourd

Tomato and fish maw soup

Golden soup papaya boat

Horseshoe fungus soup

Three-silk amaranth soup

Qigui Hericium erinaceus chicken soup

Amaranth hibiscus egg soup

Sam sun winter melon soup

Sliced pork and cucumber soup

Honeysuckle and white jade sliced meat soup

Ham and cabbage soup

Wusi hot and sour soup

Spinach and egg soup

Huaishan fish fillet soup

Cabbage meatball soup

Tomato and egg drop soup

Prunella vulgaris lean broth

Bitter gourd kapok beef soup

Old cucumber soup with ribs

Black rice lotus root slices

Honey-soaked bitter gourd strips

Pork liver and mung bean porridge

Qingre winter melon porridge

Summer lotus leaf porridge

Seaweed porridge