It is beneficial to drink seaweed soup regularly and in moderation. It is recommended that the amount consumed each time should not exceed 15 grams. \x0d\1. Seaweed is rich in nutrients and contains high iodine content, and can be used to treat iodine deficiency. "Goiter", seaweed has the function of softening and dispersing stagnation, and is also useful for other stagnation and accumulation; \x0d\2. Seaweed is rich in choline, calcium, and iron, which can enhance memory, treat anemia in women and children, and promote the growth of bones and teeth. and health care; it contains a certain amount of mannitol, which can be used as an auxiliary food for the treatment of edema; \x0d\3. The polysaccharides contained in seaweed can significantly enhance cellular immunity and humoral immunity, promote lymphocyte transformation, and improve the body's immunity; It can significantly reduce the total content of serum cholesterol;\x0d\4. The active ingredients of seaweed have an inhibitory rate of 53.2% on Ehrlich cancer, which is helpful in the prevention and treatment of brain tumors, breast cancer, thyroid cancer, malignant lymphoma and other tumors. \x0d\\x0d\Porphyry is cold in nature, so those with poor digestive function and spleen deficiency should eat less; those with abdominal pain and loose stools should not eat it; patients with breast lobular hyperplasia and various types of tumors should not eat it; those with spleen and stomach deficiency should not eat it.