2. Remove the viscera and ink sac under the bone plate. If you don't cut the squid skin from one side of the bone plate, but take out the internal organs directly, it is most convenient to start from the side with the bone plate because the knife is very deep and it is easy to pierce the ink sac inside.
3. Take out the mouth in the middle of its body, and at the same time take off the beak-shaped jaws of a pair of parrots inside.
4. Then gently cut a knife on its epidermis, then tear the epidermis and pulp in the opposite direction to remove the whole epidermis. Tip: Exfoliating tastes better.
5. Because squid meat is full and fat, it is recommended to cut it into thin slices or cut flowers before cooking in order to be easy to taste when cooking. Even if the squid is washed here.
Extended data:
I. Nutritional analysis
1. Squid is rich in protein, and its shell contains calcium carbonate, keratin, mucus, and a small amount of sodium chloride, calcium phosphate and magnesium salt.
2. The ink in cuttlefish contains a mucopolysaccharide, which has been proved to have certain anticancer effect on mice. ? [2]?
Second, the right person.
The general population can eat it.
1. Suitable for patients with yin deficiency, anemia, amenorrhea due to women's blood deficiency, leukorrhagia and metrorrhagia;
2. People with deficiency of spleen and stomach should eat less; Patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia and arteriosclerosis should be careful to eat; People suffering from eczema, urticaria, gout, nephropathy, diabetes, allergies and other diseases are forbidden to eat; Squid fish is a kind of animal hair, and people who are sick should avoid eating it as appropriate.
Third, the food is similar.
Eating cuttlefish and eggplant together is easy to cause cholera.
References:
Baidu encyclopedia: squid