1, although black sesame paste can supplement all kinds of nutrients needed by human body, eating too much can easily lead to nutritional imbalance or overload of gastrointestinal tract. Therefore, don't eat too much, and don't eat black sesame paste every day. Just eat 1-2 times a week, which can be used as a condiment.
2, black sesame paste contains a relatively high amount of sugar. If you eat too much, it will easily cause gestational diabetes, which may affect the fetus.