Practice 1: brown sugar and jujube saponaria rice and peach gelatin stewed snow swallow

1, saponaria rice, peach gelatin, snow swallow soaked a day in advance, the material within the impurities cleaned up;

2, will be soaked saponaria rice, peach gelatin, snow swallow and brown sugar and jujube together into the stew pot (plus the amount of water did not exceed the material and then more than one-third of the water can be), slow cooking for 2 hours can be.

Stewed, slowly collagen ah, if you can not eat, you can put into the refrigerator after eating.

Practice 2: papaya stewed snow swallow

1, the snow swallow soaked overnight and then washed.

2, will be cleaned and seeded papaya cut cover, the snow bird's nest into the papaya, add water to submerge the snow bird's nest can be, into the rock sugar.

3, cover the papaya cover, water stew 1-1 ? hours can be. If you like sweet flavor, you can add rock sugar.