Silver fungus and lotus seed soup overnight is not necessary to eat, because there are some phosphates in the white fungus, it is in the soaking after long-term storage, the total number of immediately will be elevated, and this kind of phosphate into the body after the hemoglobin concentration of blood can make the total number of blood decreased, so that people have some discomfort, if the body of the total number of phosphates is too much, but also continue to make people have a variety of food poisoning symptoms. The fact is that the whole world has been in a state of shock for a long time, and it's been a long time coming.
2, silver ear lotus seed soup can be put how long
Said silver ear lotus seed soup overnight can not drink, many people want to understand, why the morning cooking silver ear lotus seed soup at noon can drink, night cooking the next day can not drink it. In fact, here said overnight, and not over a night, and is said to last twenty-four hours, in other words, flat boiled silver ear lotus seed soup, if not more than twenty-four hours, taking is said to be safe.
3, silver fungus and lotus seed soup cooking
Silver fungus and lotus seed soup cooking is very simple, people can put a white fungus with clear small water soaking, and then break into small dozen, prepare in advance appropriate jujubes and goji berries and the old rock sugar and soaked white fungus and then add cold water to cook, after boiling and then simmering material for thirty minutes up and down, homemade silver fungus and lotus seed soup can be up to take, and the silver fungus and lotus seed soup can be taken. Like to eat cold, you can put the silver ear lotus seed soup into the freezer for many hours after taking down and then eat, taste will be more sweet and delicious.
How the delicious gingernut and lotus seed soup is made.
Raw materials: white fungus, old rock sugar, jujubes, lotus seeds, etc.
Methods:
1, white fungus soaked in warm water, will be the bottom of the yellow hard pieces out, and then torn reserved. Generally just use three or four can be.
2, hot pot put cold water, water is best to put enough at a time, to empty the volatile space.
3, the white fungus, the old rock sugar (three or two up and down) into the cold water, shoot, heat, boil, be sure to continue to stir the pot, to avoid the white fungus collagen fibers sticking to the pot, after boiling, off the simmering fire, perhaps continue to stir the pot.
4, add lotus seeds, jujube and other delicious and easy to cook with food.
5, boiling and simmering again until the white fungus gelatinization, soup thick can be.
Before cooking the fungus must also remember to pinch off the root of the white fungus, and a white fungus picked into equal size. If you don't pinch off the roots and tear them, the fungus won't be easy to perfect and won't look good. Use darker white fungus for better flavor.
White fungus can also be used with lotus seeds, jujube and other nourishing food to cook red bean sugar water, not only taste better, but also have a greater nutrient content. Lotus seed can help us beauty, jujube can complement the qi and blood blood circulation. Lotus seeds should also remember to remove the core in order not to have a bitter taste, and similar to lotus seeds, jujubes and other easy to cook ingredients are generally in the silver ear lotus seed soup stewed in the fire after the good, so that it is not easy to stew rotten.