First, let’s analyze the properties of these two foods.

Hawthorn is sour, sweet, and warm in nature. It has the effects of digesting food, strengthening the stomach, activating blood circulation and removing blood clots, and is especially effective in digesting greasy and accumulated food.

Beef, sweet and mild in nature, can nourish the spleen and stomach, replenish blood and qi, and strengthen muscles and bones.

To sum up, there are no adverse side effects when eating beef and hawthorn together. On the contrary, it can also strengthen the stomach, digest food and remove greasiness. "Compendium of Materia Medica" also records that "if you eat a few hawthorns, they will easily rot." Eating beef and hawthorn together can not only digest food, strengthen the stomach, reduce greasiness, but also has a good therapeutic effect.

Hawthorn tomato beef soup is a very delicious food. And in the drier season of autumn, if you eat some mutton soup, it is often very delicious. As a well-known delicacy, hawthorn mutton soup is also a very nutritious thing. Of course, it is suitable for people of all ages to eat. Many people don’t know how to cook it. How to cook hawthorn mutton soup?

Raw materials: 15 grams of hawthorn fruit, 100 grams of beef and mutton, 50 grams of ginger, 5 grams of green onions, 5 grams of salt, 5 grams of Shaoxing wine, 5 grams of light soy sauce, 5 grams of vegetable oil, 30 grams of water, starch, 20 grams of raw egg, 1 raw egg

Hawthorn fruit tomato beef soup

Key foods

Hawthorn fruit, tomatoes

Taste

Sour, sweet and delicious

Classification

Home-cooked stir-fries

File list 1 Food required 2 Methods 3 Precautions for taking

Food required

Key raw materials: 15 grams of hawthorn fruit, 100 grams of beef and mutton, 50 grams of ginger, 5 grams of green onions, 5 grams of salt, 5 grams of Shaoxing wine, 5 grams of soy sauce, 5 grams of vegetable oil, 30 grams of water, starch, 20 grams of raw egg, 1 raw egg

Method< /p>

1. Wash the hawthorn fruits, peel them and cut them into slices; wash the tomatoes and slice them; wash the beef and mutton and cut them into 4 cm long and 3 cm wide slices; cut the ginger into slices and the green onions into strips. .

2. Put tender beef, water starch, light soy sauce, salt, and Shaoxing wine in a bowl, add a small amount of water, add raw eggs, stir, and set aside.

3. Put the wok on a slow fire and bring to a boil. Add vegetable oil. When it is cooked for six seconds, add ginger and green onion and saute until fragrant. Add 600ml of cold water or soup; bring to a boil over a slow fire and add hawthorn fruit. , tender beef, tomatoes, cook for 10 minutes.

How to eat: Once a day, eat 50 grams of mutton each time, eat tomatoes as you like, and drink soup.