Noodles with scallion oil is a kind of home-made pasta with noodles, lard, shredded cucumber, onion, ginger, salt, chicken essence, soy sauce, sugar, cooking wine, cinnamon and aniseed as ingredients. Usually, cooked noodles are mixed with scallion oil.
The ingredients of onion oil noodles are: calories 288, fat 9.65g, carbohydrate 4 1 .39g, protein 8.5 1 g, onion oil noodles (1serving (200g)) contains 288 calories. Caloric decomposition: 30% fat, 58% carbohydrate. Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium.
Extended data:
Noodles with scallion oil is a very high-calorie food, which is not a good food for people who lose weight. During weight loss, we should have a light diet and keep the combination of diet and exercise to be effective.
Helpful foods for diet and weight loss:
1, citrus
Citrus is full of ingredients that help you purify your body and slim your whole body, dietary fiber such as pectin, vitamins and minerals such as calcium, copper, phosphorus, potassium and iron). These nutrients are particularly rich, which can fully regulate your endocrine, promote the functions of digestive system, nervous system, heart and blood vessels, and greatly enhance the metabolism of the whole body.
Among them, pectin can inhibit the absorption of sugar, synephrine decomposes body fat and helps the burning of fat. After entering the body, fructose in citrus will be quickly converted into an energy source and consumed in time, so there is no need to worry about accumulation. At the same time, it has anti-aging effect.
2. Tea
Chrysanthemum tea is the most convenient drink to clear fire and lose weight. Lemon tea can not only reduce fat and greasy, but also whiten skin.
References:
Baidu encyclopedia-diet to lose weight