Peanut butter is a very common food in our life, its texture is delicate, flavorful and popular. Peanut butter plays a very important role in our dinner table, whether it is to eat hot pot, or when eating noodles, add some peanut butter, always make the bland and tasteless food full of flavor. Peanut butter can be sweet or salty, and sweet peanut butter is often used to make sandwiches and other desserts. No matter how you eat it, it's a flavorful way to bring pleasure to your taste buds.
Peanut butter is made from high-quality peanuts, so peanut butter is not only delicious, but also has a high nutritional value, peanut butter is rich in vegetable protein, vitamin E, hydrochloric acid, and a variety of minerals, usually eaten on a regular basis for the body is also good.
---Homemade Peanut Butter---
Ingredients peanut rice 400 grams, 15 grams of sugar, 3 grams of salt
1, in the purchase of peanut rice, we have to pick the particles of the grain is not dry to buy, so that the peanut rice is more fragrant, and it is easy to oil, easier to make a delicate peanut butter. Put the peanut rice into the baking dish, put into the oven, upper and lower heat 170 degrees baking 10-15 minutes, the peanut rice baked, at this time can obviously smell the aroma of cooked peanut rice. If you don't have an oven, you can use an electric cake pan or pan frying.
2, the roasted peanuts will be cooled, and then peeled. After peeling, the peanut butter will be more delicate and delicious. Of course, it is too much trouble, you can not peel, do not peel the nutritional value will be higher, you can choose your own.
3, put the peanut rice into the mixing cup of the wall-breaker, if you don't have a wall-breaker, you can also use the cooking machine.
Then add sugar and salt, start the wall-breaker, start grinding, I chose the "milkshake" function button repeatedly stirring, the peanut rice all broken.
After all of them are broken, we pause for 20 seconds, wait for the peanuts to produce oil, and stir with a spatula. Then we start the machine again and continue to stir. Then pause for another 20 seconds or so to wait for the oil to come out of the peanuts. Then stir again, and so on until the peanut butter has a fine and smooth texture.
Prepare a clean, dry glass jar, pour the peanut butter into the jar, seal it, and store it in the refrigerator. The texture of freshly made peanut butter is thin and will become thicker after it has been kept in the refrigerator for some time. If you want to prolong the storage time, you can pour a layer of peanut oil on the surface of the peanut butter, which will keep the peanut butter away from the air, so it will be less likely to spoil.
Technical Summary
1, to make peanut butter, choose peanuts with full grains to make it, so that it is easier to produce oil, and the flavor is stronger.
2, the ratio of ingredients, the amount of sugar and salt you can flexibly adjust according to their own preferences, if you like the original flavor can also not put. Of course, you can also put some honey or maltose, condensed milk, etc. to increase the taste.
3, generally fresh and full of peanuts are very easy to oil, is not another need to add oil, if you have not been seen in the grinding process of oil, then you can also add a little peanut oil into the mix, of course, must not be more, a little bit is enough.
4, in the grinding, all broken waiting for the process of oil, must pay attention to the pause, and then grinding, and then pause, and then grinding, this pause must not be omitted, on the one hand, in order to wait for the peanuts out of the oil, the oil has a good lubrication, which can reduce the loss of the cooking machine. When we grind dry ingredients, we must pay attention to the pause, because a long time of continuous work will reduce the life of the cooking machine.