Select fresh abalone two pounds, boil a little hot water, water temperature at about 50 degrees when the hot water will be poured into the abalone, with hot water soak. The reason why use hot water to soak, because the abalone encountered hot water, the muscle will slowly contract, especially the skirt of the abalone, there is a layer of black protective film, after soaking the skirt will be turned over, so that it can be easily cleaned off this layer of black film.

After cleaning, use a spoon to dig hard towards the abalone shell with holes on this side, and the abalone meat will be dug out, and even the guts will be pulled out. Abalone playing knife flower, vertical cut 4 knives, horizontal 5 knives, do not cut too deep, so as not to cut the abalone.

After cutting the abalone, prepare a little millet pepper chopped; 1 red pepper, 5 green pepper, remove chili pepper seeds, cut into diamonds; 3 garlic cloves patted, cut into garlic; ginger 1 piece, cut into thin ginger slices.

Then prepare 1 gram of salt, half a spoon of chicken powder, oyster sauce, half a spoon of dry cornstarch, a tablespoon of water, mix well and spare.

All the ingredients are ready, the following frying.

The pan with water to boil, about 65 degrees when the abalone, and then turn off the heat, if you do not turn off the fire will be the abalone cooked old, affecting the taste. Soak the abalone for about 2 minutes or so, and fish it out to cool.

Heat the oil in a wok, and when the oil is 30% hot, drain the abalone and pour it into the wok, then quickly remove the abalone from the wok, and don't leave the abalone in the wok for more than 10 seconds, and then dry it out.

Pour out the oil in the pot, then add two tablespoons of water to boil, put the chili peppers blanch, add two tablespoons of salt, after the break of life, then fish out and set aside.

Then start the pot of oil, first into the ginger slightly fried, and then into the garlic, millet pepper, and finally into the dry chili, fried spicy flavor, and then into the green and red peppers and abalone, open the fire stir fry evenly, and then into the chili sauce, continue to stir fry with high heat, and finally into the sauce thickening can be out of the pot.