2-3 cloves or so.

Lapacho garlic is rich in vitamins, organic acids and a variety of mineral components, moderate consumption can play a softening of blood vessels, appetizing and unctuous, delay aging and many other effects. But at the same time too much to eat will cause gastrointestinal stimulation, but also easy to trigger fire, acid reflux and many other symptoms of discomfort, so in the consumption of preserved garlic must pay attention to the amount of normal adults, a day to eat 2-3 cloves or so preserved garlic can be, so that the body can meet the nutritional needs of the human body, too much to consume will increase the burden on the body.

Lapacho garlic pickled can be taken out directly to eat, its sour and spicy moderate, taste clear, very suitable for poor appetite and poor digestion of the crowd to eat.

In addition, you can also put a little preserved garlic when frying, preserved garlic can make the dishes more rich in flavor, eating will be more appetizing, but preserved garlic is only suitable for putting in the flavor of light dishes, otherwise it will affect the taste of the dishes.