I have about a year's time to insist on using moxa leaves to soak my feet, because when I come to winter, I will have cold hands and feet, and when I go to bed at night, if I don't use a warm baby, I can't warm up for a long time, and my feet are cold like two ice cubes.

Because I have a cold body, when I go to see a Chinese medicine practitioner. The doctor often has to give me some prescription to tonify blood and regulate qi, due to the frequent cold hands and feet, every time I come to the aunt will be so painful that I can't breathe. At the same time, the doctor of traditional Chinese medicine also suggested that I use moxa leaves to soak my feet. This is because mugwort has the ability to reduce inflammation, relieve pain, and dispel dampness and cold. The cost of soaking my feet in mugwort leaves was not high, so I continued to do so for a year.

Of course, the choice of mugwort leaves is also very delicate, in fact, the best mugwort leaves or the ground inside the new growth out of the mugwort leaves after picking home after drying and crushed into powder, and then directly use it to soak feet. In order to soak your feet, I repeatedly deep into the wild land next to my house picked a lot of sun on the balcony.

Everyone knows that the older the moxa leaf is, the better it is, and the longer you leave it, the more efficient it will be. So it is recommended that we should stock up some in advance, just in case, and not only can you use mugwort leaves to soak your feet, but the efficacy of using it to take a bath is also great.

But the use of moxa leaves to soak the feet must not be in the time to come to the aunt, because then it will increase the blood of a flow, so that the bleeding increased, resulting in our menstrual cramps aggravated, so we come to the aunt not only can't use moxa leaves to soak the feet, but also not be able to soak the feet.

After about a year of soaking my feet in mugwort leaves, my cold hands and feet have improved a lot, and I'm especially afraid of blowing in the air-conditioned house in the summer, but now I'm not so afraid of the cold, and my face has become rosy.