Ginger: It can reduce adverse reactions, stop vomiting, eliminate phlegm and relieve cough, dispel cold and relieve exterior syndrome.

Figs: strengthen the spleen, clear away heat and detoxify.

Mung bean: diuresis, clearing away heat and relieving summer heat.

Materials for making Cantonese-style old fire soup;

2 pig bones of lotus root 1 half a catty of ginger 1 fig 2 mung beans 1 2 liter of water 5 dried octopus (small).

The common practice of Cantonese-style old fire soup;

1. Material: dried octopus, lotus root, fig, mung bean and ginger.

2. Wash the bones after soaking in water.

3. Peel the lotus root, cut the hob, and wash the sediment with clean water. Wash all the ingredients, put them in a soup pot, and cook for 1.5 hours on medium heat, and season with salt.

Tips for Home Cooking Network:

1) Cantonese people like to put candied dates in the soup to increase the sweetness of the soup. Now the healthier ingredient is figs.

2) It is hot every day in summer, and it is more effective to put mung beans to clear away heat. You can use mung beans and plum beans. You can switch to soybeans or red beans in winter.

3) Fire before turning off the fire 10 minutes, and the soup is fragrant.