1, walnuts are nutritious, rich in protein, fat, minerals and vitamins. Fat contains linoleic acid, high nutritional value, in addition, also rich in vitamins B, E.

2, walnuts are rich in vitamins B and E, can prevent cellular aging, can be divided into healthy brain, enhance memory and delay aging.

3, walnuts contain linoleic acid and calcium, phosphorus, iron, is the body's ideal skin beauty agent, regular consumption of skin, hair, and with the prevention and treatment of premature whitening of the hair and the function of shedding.

4, walnuts also contain a variety of human needs of trace elements. When you feel tired, chew some walnuts, have to relieve fatigue and stress.

Expanded Information

Walnuts in addition to consumption of other uses

1, wood

Wood is solid, is a good hardwood material.

2, ornamental

Leaves large shade, and has a fragrance, can be used as shade trees and street trees.

3, crafts

Walnut is the embodiment of good luck, walnut fruit shell hard, corrosion-resistant, natural internal pattern, simple, made of crafts not only retained the original shape of the walnut fruit and pattern, but also to make the modeling style of simplicity, elegance and grace, with natural beauty and natural hollowing effect.

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