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Are there benefits to drinking red wine in moderation?
Benefits of drinking red wine

1. Beauty

Tannins, flavonoids and other polyphenols in red wine have the effect of antioxidant and promoting blood circulation, which can reduce the skin pigmentation, dull complexion, skin laxity, wrinkles and other problems, and play a role in beauty. The amount of 50 milliliters per day is generally appropriate.

2. Promote digestion

Red wine can stimulate the secretion of gastric acid gastric juice, can help the digestion of food; and, red wine is the only alcoholic beverages in the alkaline food, drink red wine in moderation every day, can be neutralized in the food of a large number of acidic substances, to promote digestion, to avoid eating a lot of time when the gastric bloating situation.

3. Weight loss and slimming

While the alcohol content of red wine is not high, drinking it moderately can warm the blood, promote blood circulation, effectively reduce the water in the body, and relieve edema. Secondly, red wine contains vitamin C, E and carotene, can be very good to enhance the human body with the age of the decreasing metabolism, which promotes the human body to continue to consume calories as well as metabolism, for weight loss and slimming is very favorable.

4. Prevent cardiovascular disease

The grapes used to make red wine are rich in anthocyanins, proanthocyanidins and tannins, all of which can help to significantly expand the blood vessels and enhance vascular permeability. And red wine can help reduce blood pressure, blood cholesterol and lipid flavonoids, can effectively help prevent cardiovascular disease, a little older female friends must understand that red wine can prevent cardiovascular disease.

5. Delayed aging

Red wine contains more antioxidants, such as phenolics, ellagic acid, flavonoids, vitamin C, vitamin E, trace elements selenium, zinc, manganese, etc., can eliminate or fight against the oxygen free radicals, help to delay aging.

Women drink red wine in moderation, not only to play the role of weight loss and slimming, but also to support the beauty of the face it, drinking red wine can also improve the temperament of women it, so red wine is more like female friends.