The practice of kelp silk:

1, first wash the kelp silk, as shown below.

2. Boil the water in the pot and blanch the kelp silk, as shown below.

3. Remove the kelp from the cold water, as shown below.

4. Mix all the auxiliary materials into juice, as shown below.

5, kelp silk drain water, as shown below.

6. Drain the kelp and put it into a container, as shown in the following figure.

7. Pour in the prepared juice and mix well, as shown below.

8. Pour in the right amount of sesame oil, as shown below.

9, mix well, delicious cold kelp silk is ready, as shown below.

Kelp, which is rich in minerals and low in calories, is a beauty and health food for many people. For women, eating kelp for midnight snack does not have to worry about getting fat.

It should be noted that kelp should not be soaked for a long time before eating, because if the soaking time is too long, the nutrients in kelp, such as water-soluble vitamins and inorganic salts, will also be dissolved in water, and the nutritional value will be reduced.