Pure milk and honey can whiten the skin.
Make pure milk with honey into a paste and apply it to your face after washing. This mask can nourish the skin, prevent facial wrinkles, and promote white skin. Milk and honey mask has a good whitening effect, to the skin to replenish moisture is also very moisturizing, is a very useful skin care mask.
Modern research shows that internal or external use of honey, can effectively improve the nutritional status, promote skin metabolism, enhance the vitality of the skin and antimicrobial power, reduce pigmentation, prevent skin dryness, so that the skin is soft, white, delicate, and can reduce the wrinkles and prevention of acne and other skin disorders, and play the role of the ideal skin care and beauty. The effect of milk and honey mask is more needless to say.
Expanded Information:
Milk with honey and other effects:
1, to promote sleep
Quite a number of people have difficulty sleeping are accustomed to drink a cup of warm water before going to bed. Milk soothing mood to promote sleep, but actually add some honey will be better. Milk contains more potassium, while honey is rich in magnesium.
Research has shown that potassium plays an important role in the conduction of nerve impulses, which can ease emotions and inhibit pain; magnesium has a calming effect on the central nervous system of the brain, eliminating tension and reducing stress. Milk honey rich in B vitamins, have a soothing and sleeping effect.
2, provide sufficient heat
Honey in the monosaccharide can be directly absorbed by the body, and milk contains more nutrients, the combination of the two can give the body to provide sufficient heat and vitamins, amino acids and minerals and other elements, the morning or afternoon drink a cup of tea, can make a person's spirit full of energy.
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