Clean cauliflower, cauliflower cut into small pieces, garlic minced, garlic cloves cut diagonally, pepper cut diagonally

Bacon cut into small pieces, (with warm water)

Pot of cold water to boil, put the cauliflower blanch a little bit of water, discoloration, pour out the cool water and standby (cauliflower can not be blanched too long)

Pot a little bit of oil to boil, bacon into the sauté a sauté (bacon is lean, to put a little oil)

then garlic into the stir-fried, into the cauliflower quickly (if salty, add a little bit of oil)

then the garlic into the fried, into the fast-fried (if salty, add a little bit)

And then put the garlic into the fried incense, into the cauliflower quickly fried (if not salty, add a little salt)

And then put the garlic cloves, bell pepper into the fried with a little soy sauce, pepper, quickly fried

Stir frying dish, add some black sesame seeds decoration.