1. Jade Bamboo Tea has a short shelf life, it is generally recommended to consume it within one month and avoid long term storage.
2. Jade Bamboo Tea is brewed with boiling water, the temperature of the water is best above 80 degrees Celsius, more than 100 degrees Celsius will destroy the medicinal properties.
3. Don't overdo it with the amount of tea brewed each time, 3-5 grams is appropriate, about the capacity of a cup of tea.
4. The taste of jade bamboo tea is slightly bitter, you can add some wolfberry or honey to flavor.
5. It is recommended to drink 1-2 times a day, one cup each time, do not overdo it.
6. Pay attention to your personal situation, pregnant women or people with diseases should drink under the guidance of a doctor.
In short, the correct usage can make jade bamboo tea play a better effect, but also better care of their health.