First, clove tea. Clove is mild in nature, but not too warm and cold, so it is suitable for daily tea drinking. Moreover, clove can warm up and stop vomiting, lower the stomach, and enhance digestion. Regular drinking can effectively relieve abdominal discomfort symptoms such as nausea and vomiting caused by flatulence, so clove tea is an excellent choice for stomach-nourishing tea. Second, barley tea. Barley has the effects of nourishing yin and tonifying kidney, promoting digestion, stopping diarrhea and relieving indigestion. Soaking fried barley in water as tea can not only quench thirst, nourish stomach and strengthen spleen and stomach, but also have a good effect on health. It is very suitable for the elderly who are weak. Third, jasmine tea. Jasmine can regulate qi, relieve depression, eliminate dampness and neutralize the middle, and it is warm, which can be regarded as a good food therapy for strengthening the stomach. You can put a proper amount of flowers in tea and adjust the shade yourself, or you can buy special jasmine tea and pour it into boiling water for brewing. Fourth, black tea. The content of tea polyphenols in fermented and baked black tea is reduced due to oxidation, thus reducing the irritation of tea to the stomach. It is suitable for friends who have stomach diseases but like to drink tea.

5. Pu 'er tea. Pu 'er tea can relieve greasy food, promote digestion, and strengthen and nourish the stomach. It tastes sweet and mellow, and can form a protective layer of gastric mucosa when drunk frequently, which has a protective effect on the stomach.

Sixth, osmanthus tea. Osmanthus fragrans can warm the stomach and relieve pain, which can alleviate the symptoms of loss of appetite and abdominal pain. Making tea with Osmanthus fragrans has a good stomachic effect. Seven, black bitter buckwheat tea. This kind of tea is a good choice for regulating the stomach and intestines. Drinking it often can improve the gastrointestinal discomfort caused by food accumulation. Eight, green orange tea. This kind of tea is called Pu 'er tea and Kumquat. Regular drinking has the functions of regulating qi, invigorating stomach, refreshing mind, resolving phlegm and relieving cough, and is suitable for people with poor appetite and insufficient gastric juice secretion. Nine, red dates and ginger tea. This tea has the effects of stopping vomiting, preventing colds, enriching blood, etc., and is very suitable for women with bad stomachs. Ten, licorice tea. People who often stay up late and like to eat supper and spicy food are prone to stomach fire. This tea can reduce stomach fire and nourish the stomach.