Fish glue 40 grams

Peach gum 10g

Milk 250 ml

Kerned jujube 10g.

20 grams of snow lotus seeds

Appropriate amount of rock sugar

How to cook peach, snow and lotus seeds with fish glue?

Soak the peach gum in advance 12 hours, and wash the impurities. Fish glue is also soaked in advance, and snow lotus seeds are soaked seven hours in advance. It is better to remove the core of jujube.

If the gelatin is large, cut a small piece with kitchen scissors and put all the ingredients in a waterproof stew.

Add milk, choose the key to nutritious soup, stew for two hours, and then add appropriate amount of rock sugar ten minutes before cooking.

Full of collagen, is it delicious? This is the most beautiful tonic for our female compatriots. We should eat it three or four times a week, preferably at breakfast or at night, and stick to it for a while, and our skin will be beautiful and smooth. ...