Jasmine tea taboo 1: Drinking too much jasmine tea on an empty stomach can easily lead to dizziness. Drinking it immediately after meals will also affect the digestive system of the stomach.

Jasmine tea taboo 2: Women should not drink jasmine tea during some special periods such as menstruation and menopause.

Taboo 3 of jasmine tea: People with anemia had better not drink jasmine tea regularly, because the elements in jasmine tea will reduce the body's absorption of iron. Will aggravate anemia.

What side effects does jasmine tea have?

Side effects of jasmine tea: Women drinking too much jasmine tea will seriously lead to secretion disorder and menstrual disorder in the body.

Side effect 2 of jasmine tea: Drinking too much jasmine tea for a long time can easily induce iron deficiency anemia and calcium loss in the body.

Men can drink jasmine tea.

Scented tea is slightly cool, sweet, enters the lungs, kidneys and meridians, and has the effects of calming the liver, moistening the lungs and caring skin. Modern medicine has proved that drinking scented tea for a long time has the effects of removing spots, moistening dryness, improving eyesight, expelling toxin, caring skin and regulating endocrine. As long as it doesn't violate the taboo of jasmine tea, there are still many functions of jasmine tea, and as long as it is drunk in moderation, jasmine tea has a good health care function, and it is also ok for men to drink jasmine tea. Don't think that only women can drink it because it is scented tea. As a scented tea, most people can drink it.