How long does it take to go to bed early to get rid of dark circles? Many people have the problem of dark circles, which is a very common phenomenon and a problem that makes many people very upset. People with dark circles can make people feel listless. Let's see how long dark circles can last after going to bed early.

How long does it take to go to bed early to get rid of dark circles? 1 Eliminating dark circles requires long-term persistence, and there is no change in the short term. The specific elimination time is related to the severity of dark circles and personal physique.

There are many factors in the formation of dark circles, such as aging skin, lack of sleep, high pressure, drinking and smoking, which will all cause hypoxia in the eyes, make the blood blue and purple, and form dark circles. Dark circles caused by fatigue alone can be improved by ensuring adequate sleep and increasing aerobic exercise, which usually takes about half a month.

For patients with severe dark circles, it may not be effective to insist on going to bed early, and injection treatment through the skin layer around the eyes can be considered. Either way, patients need to supplement water and nutrition, improve blood circulation around eyes and remove pigmentation, such as daily application of eye cream and whitening essence, laser treatment and so on. In addition, if you use your eyes too much for a long time, you can massage your eyes properly and help reduce dark circles by improving your diet.

How to eliminate dark circles after staying up late?

To change bad sleep habits, try not to stay up late and ensure adequate sleep; Drink plenty of water during the day, drink as little as possible one hour before going to bed at night, and put a pillow properly when sleeping, so that the water that is easy to accumulate in the eyelids can be dispersed through blood circulation. You can gently massage your eyelids before going to bed to promote blood circulation through muscle exercise and prevent the formation of dark circles.

After getting up in the morning, if you find dark circles around your eyes, try eye massage. We can massage according to our own habits, even without dark circles. Massage for five minutes, and then you can look in the mirror to see if there are any obvious changes in your eyes and whether the dark circles are heavy or not.

You can wash fresh potatoes, then cut them into small slices with skin and apply them to places with dark circles. 10 minutes later, rinse with water. Pay attention to this method, cut the potatoes as thin as possible, and cut them too thick to fit your eyes.

Put eggs on your eyes. Once dark circles appear, you can cook the eggs without shelling and then gently rotate them on your eyes for about 2 minutes. Doing this often helps to maintain the delicate skin of the eyes and improve the dark circles. It should be noted that eggs should not be too hot, otherwise it is easy to burn the skin, which is not worth the candle.

Reduce the time of using electronic products. Nowadays, there is almost one smartphone, and computers and tablets are not rare and very common. Many people in life spend a lot of time on these electronic products all day, watching videos, playing games, reading novels and so on. As we all know, using electronic products for a long time is easy to aggravate dark circles. Therefore, if you want to stay away from dark circles, you should appropriately reduce the time spent using electronic products.

How long can dark circles go to bed early? 2. Small coup to remove dark circles.

Calla lily: Calla lily has a good effect, that is, it can remove pigment deposits from our eyes. Then the method is also very simple, that is, squeeze the washed horseshoes into juice with a juicer. Let's wrap these residues and juices with clean gauze and gently apply them to our eyes. After applying them quietly 10 minutes, we can throw away these residues. After washing our eyes, we can find that our dark circles and bags under our eyes have been eliminated a lot.

Potatoes: Potatoes contain high starch, which is also effective when applied to eyes. Then we can take a washed potato and slice it. After cutting, we can apply these fragments around our eyes. When applying, you can gently massage with your hands, which can help your eyes quickly absorb those essential ingredients. Because potatoes can help us whiten, it is also a good choice for us to eat this potato to remove those dark circles and bags under the eyes.

Salt water: We can put salt water into hot water and mix it thoroughly. Then we can completely soak a cotton pad in hot water and float it on our eyes after it is completely soaked. It is best to bring a cotton pad that can cover our dark circles and bags under our eyes. We can apply it several times and replace it with a new one when it is cold, so we can get good results by doing it repeatedly for a few days. So we can also use this method, which is convenient and fast.

How to massage away dark circles?

Point massage

1, pearl-promoting point-located inside the brow, can help relieve eye fatigue and accelerate blood circulation.

2. Mystery-the depression between the nasal root and the corner of the eye can effectively eliminate eye fatigue.

3. Tongziyou point-Tongziyou point is located in the outer corner of the eye, which is an important point to promote eye circulation and prevent fine lines in the eye. Regular massage of this acupoint can strengthen blood circulation and improve dark circles.

How long can dark circles go to bed early? Essential oil therapy for dark circles.

Essential oil can be said to be the soul of plants, which is extracted from flowers, leaves, roots, seeds, skins, fruits, stems and other parts of plants. The amount of essential oil that can be extracted by various plants varies from plant to plant. For example, only a small part of rose buds can be extracted, and it usually takes about 3000 roses to extract a drop of rose essential oil, which shows its preciousness. At the Expo, essential oil became the new protagonist of beauty and skin care.

She has the functions of beautifying human body, relieving stress and relaxing muscles. Essential oils are called "phytohormones". In fact, many essential oils, like human hormones, play a decisive role in preventing and removing dark circles.

Essential oil therapy can use the methods of "aromatherapy", "massage" and "bathing" to absorb phytohormones through the skin and respiratory system through the five sensory functions of the human body, thus regulating human endocrine, thus regulating human physiology and psychology and solving the problem of dark circles from the inside.

The recovery of physical and mental harmony can also eliminate depression, anxiety, boredom, anger and other emotions and fatigue, so as to achieve an internal, external, physical, mental and harmonious method to treat the problem of dark circles.

It can also directly enter the skin through affinity. On the one hand, essential oil molecules stimulate nerves, and finally regulate nerve activity and internal environment; On the other hand, they directly change the homeostasis of the internal environment, thus accelerating the activity of body fluids, thus improving the internal environment and further regulating the whole body.

Essential oil molecules can also directly kill bacteria and microorganisms. It can also enter the human body and enhance human immunity. Adjust the inside of the body to prevent the recurrence of dark circles.