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In fact, each has its own characteristics. It depends on what food is paired with it at the time!
Bingtang: neutral in nature. It has the effect of replenishing qi, harmonizing the stomach and moistening the lungs. It can be used with other tonic and yin-nourishing products such as pear and snow clam.
White sugar: cold in nature. It can help the spleen, moisten the lungs, and promote fluid production. It can be paired with soy milk. In summer, it can be boiled with mung beans to make bran water, which is a great way to relieve summer heat.
From the perspective of traditional Chinese medicine, brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, activating blood circulation and removing blood stasis.
White sugar can easily make people fat.
Traditional Chinese medicine believes that brown sugar is beneficial to slow down the qi, strengthen the spleen and warm the stomach, dissolve food and relieve pain, activate blood circulation and remove blood stasis, and expel cold. It has powerful antioxidant function, helps with anti-aging, and accelerates the human body. It has great metabolic effects and good detoxification and beauty effects. But eating too much can also make you gain weight easily. Rock sugar has a strong tonic effect, and its tonic effect can improve human immunity. However, eating too much is more likely to make you fat than brown sugar.