Rheumatism, refers to the evil wind, dampness attack, penetration into the skin, resulting in rheumatism pain, joints are unfavorable, lumbar and knee pain, numbness and numbness of the limbs of the disease. Rheumatism brings pain to people's life and work. There are many Chinese medicines and medicinal diets that have the effect of removing wind and dampness, such as papaya, beef and mutton. In order to prevent and treat, regulate rheumatism, we can often eat some of the wind-dampness, living tendons and muscles of the medicinal diet. Such as papaya burnt pig's trotters, snake and wolfberry stewed sea cucumber and so on. Often eat, on rheumatism pain, joints unfavorable benefit.
◆Papaya burning pig's trotters (warm) recipe papaya 30 grams, 300 grams of pig's trotters, 100 grams of vegetables, cooking wine, ginger, green onion, salt, each appropriate amount.
Effects Shu meridian activation, dampness and stomach. Suitable for tendon constriction, rheumatic pain, joints are unfavorable, foot swelling and so on.
Production (1) pig's trotters rinsed with clean water, cut into sections; head of green vegetables washed, cut into small pieces; ginger slices, green onion cut into sections.
(2) the papaya, pig's trotters, beetroot, cooking wine, ginger, scallions, salt **** into the casserole, add the right amount of water, martial arts fire boil, switch to the fire stew 1 hour into.
Eating method 1 time a day, eaten alone.
Contraindications and contraindications of all kinds of physical fitness can be served.
Analysis of papaya is also known as papaya real, iron foot pear. Sexual flavor sour, warm. Into the liver, spleen meridian. It can calm the liver and stomach, dispel dampness and relieve tendons. The Materia Medica Again: "Convergence of the liver and spleen and stomach, blood circulation and menstruation." And then with the blood and lactation, strong tendons and sores of the pig's hoof tendons after cooking, for tendon constriction, rheumatism pain, joints, joints, lumbar and knee pain, foot swelling, numbness of the limbs and other conditions and rheumatism patients. Patients who consume this formula for a long time can receive the purpose of treating and regulating rheumatism.
◆Wolfberry Melon Burnt Pork (warm) formula wolfberry 30 grams, 20 grams of papaya, 300 grams of lean pork, 100 grams of potatoes, ginger, green onion, cooking wine, salt, chicken essence, chicken oil, each appropriate amount.
Effects Shu Jing activate collaterals, nourish the kidneys and moisten dryness. Suitable for rheumatic pain, joints unfavorable and so on.
Making (1.) Wash the pork, cut into pieces; potato peeled, washed, cut into pieces; ginger slices, scallions cut into pieces.
(2) will frying pan set on the heat of the martial arts, add chicken oil, burned sixty percent hot, down into the ginger and onion burst incense, then add pork lean meat, potatoes, cooking wine, wolfberry fried color, plus a little soup and papaya, stew burn 30 minutes, add salt, chicken essence that is to become.
Eating method 1 time a day, eaten alone.
It is not advisable to eat more for those who have diarrhea due to poor stomach and intestines.
Analysis of Chinese wolfberry, also known as Gou Qi Zi, beet. The mature fruit of Lycium barbarum or Ningxia wolfberry, family Solanaceae. Taste sweet, flat. People liver, kidney meridian. Can nourish the kidney and moisturize the lung, tonifying the liver and brightening the eyes. Compendium: "Nourish the kidney, moisturize the lungs, brighten the eyes." Papaya can calm the liver and stomach, dispel dampness and relieve tendons. The combination of the above two medicines is intended to enhance the function of this formula in relaxing the tendons, nourishing the kidneys and moistening the dryness. And then with nourishing yin and moistening dry pork with cooking, suitable for the liver and kidney insufficiency, lumbar and knee pain, rheumatism pain, joints unfavorable and other symptoms of patients, to assist in the treatment of the use of.